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Marcin Held absorbs 2.0 and lands 1.4 significant strikes per minute. Concedes more than outputs. Negative striking margin.

Marcin Held's takedown attempts are present but not a primary factor.

Marcin Held wins 58% of rounds across 12 scored. Wins more rounds than concedes in the majority of fights.

Marcin Held has 1 KO/TKO loss in 3 total UFC losses. Absorbs 0.50 knockdowns per fight. Durability score of 50 out of 99, average for the division.

Marcin Held's last fight was over 104 months ago.

All Fighters
Fighter Profile›Lightweight

Marcin Held

23-74 UFC
Balanced
Form
Inactive
5'9"ht·71"reach·Orthodoxstance·34age
Last fightWNasrat Haqparast·U-DEC·R3·8yr ago
Fighter Context
1–3UFC·
0KO
·
0Sub
·
1Dec
·
13.8min/fight
·
55UFC min
CQ Key Stats
Striking Differential
-0.61
Deficit

Significant strikes landed per minute minus strikes absorbed per minute. Positive values indicate a net striking advantage.

Adj. TD Threat
0.453
Strong

CageQuant derived signal for measuring takedown offense adjusted for average division opponents.

Durability
50
Average

CageQuant derived signal that measures how well a fighter holds up to damage. Based on stoppage history and knockdowns absorbed over their career.

Round Win Rate
58%
Strong

CageQuant derived signal. Completed rounds won, scored by CageQuant's proprietary formula rather than official judging.

Striking

Marcin Held — 1.41 significant strikes per minute, 34% striking accuracy, absorbs 2.02 strikes per minute.

Held
Head Hunter
Lightweight avg
Sig. Strikes / Min1.41
Str. Accuracy34%
103UFC landed/315attempted
Sig. Absorbed / min
−2.2 vs avg2.02
Str. Defense47%
KD Rate / fight0.00
KD Absorbed / fight0.50
Strike Distribution
By Target
Head
94%
Body
4%
Leg
2%
By Position
Distance69%
/
Clinch12%
/
Ground19%
Sig. Strikes by Round
Round 14 rounds
Round 24 rounds
Round 34 rounds
Avg. Landed1556
Avg. Absorbed1359
Avg. Net+20-2
Grappling

Marcin Held — 2.5 takedowns per 15 minutes, 46% takedown accuracy, 1.3 submission attempts per 15 minutes, 37% takedown defense.

Held
Sub Hunter
·348s ctrlElite Control
Lightweight avg
Offense
TD Landed / 15 Min2.46
TD Attempts / 15 MinUFC ONLY5.72
TD Accuracy46%
12UFC landed/21attempted
Sub Attempts / 15 Min1.30
0UFC wins/3attempted
Defense
Leaky TD Def
TD Defense37%
3UFC defended/5opp. attempts
Sub Defense
Escaped Once
Finishing

Marcin Held — 1 UFC win (1 decision).

Finish Rate
0%
div avg 52%
How They Lose
3UFC losses
Win Breakdown
KO / TKO0 / 1
Submission0 / 1
Decision1 / 1
Loss Breakdown
KO / TKO1 / 3
Submission0 / 3
Decision2 / 3
Loss Pattern
Outscored
2 of 3 losses by decision
Cards & Decisions
Recovery Rate
—
More data needed.
Decision Margin
—
W1 dec
0.8pts
L2 dec
field avg 1.95 pts
Decision Types
2UD
·
1SD
·
0MD
·
33%split rate
Career Trajectory
Win
Loss
D/NC
Elite opp (15+ wins)
Veteran opp (8+ wins)
0+9+18+27+36avg20162017

4 UFC fights · hover for details · colored line = 3-fight rolling avg

Pace & Cardio
Output
Absorbed
Diff
0.61.93.3R1R2R3
R1n=4
R2n=4
R3n=4
Outputsig strikes / min
3.0
0.9
1.6
Absorbedsig strikes / min
2.6
1.0
2.3
Diff
+0.3
-0.1
-0.6

Per-round averages across career · partial final rounds included at actual elapsed time · rounds below 5 min. career total suppressed · dashed lines = division avg

Last 4 Fights — Trend
KD Abs
▲TD Acc+33%L3
-5%58%121%LLLW

Last 4 UFC fights · Absorbed & Strike Diff = index vs career avg (1.0 = avg, 0 = breakeven) · Orange dots = KDs absorbed

Elite oppVeteran opp
Held — 4 UFC Fights

Marcin Held — UFC fight record: 1 win, 3 losses.

Result
Method
4 fights
W
Nasrat Haqparast
LW
U-DEC R3Oct '17
-8
·19 SS (21%)·27 abs·3/10 td·1 td taken·443s ctrl·1 kd taken·1 sub att
L
Damir Hadzovic
LW
KO/TKO R3 · 0:07May '17
+17
·31 SS (47%)·14 abs·4/4 td·439s ctrl·1 kd taken·1 sub att
L
Joe LauzonVeteran
LW
S-DEC R3Jan '17
+3
·23 SS (29%)·20 abs·5/5 td·1 td taken·492s ctrl
L
Diego SanchezElite
LW
U-DEC R3Nov '16
-16
·30 SS (37%)·46 abs·0/2 td·17s ctrl·1 sub att
All Fighters
Lightweight

Marcin Held

23-74 UFC
Form
5'9"ht·71"reach·Orthodoxstance·34age
Last fightWNasrat Haqparast·U-DEC·8yr ago
Fighter Context
1–3UFC·
0KO
·
0Sub
·
1Dec
·
13.8min/fight
·
55UFC min
CQ Key Stats
Str. Differential
-0.61

Significant strikes landed per minute minus strikes absorbed per minute. Positive values indicate a net striking advantage.

Adj. TD Threat
0.453

CageQuant derived signal for measuring takedown offense adjusted for average division opponents.

Durability
50

CageQuant derived signal that measures how well a fighter holds up to damage. Based on stoppage history and knockdowns absorbed over their career.

Round Win Rate
58%

CageQuant derived signal. Completed rounds won, scored by CageQuant's proprietary formula rather than official judging.

Striking
Held
Lightweight avg
Head Hunter
Sig. Strikes / Min1.41
Str. Accuracy34%
103UFC landed/315attempted
Sig. Absorbed / Min
−2.2 vs avg2.02
Str. Defense47%
KD Rate / Fight0.00
KD Absorbed / Fight0.50
Strike Distribution
By Target
Head
94%
Body
4%
Leg
2%
By Position
Dist69%
Clinch12%
Ground19%
Sig. Strikes by Round(career avg per round)
R1
n=4
R2
n=4
R3
n=4
Landed1556
Absorbed1359
Net+20-2
Grappling
Held
Lightweight avg
Sub Hunter
348s ctrlElite Control
Offense
TD Landed / 15 Min2.46
TD Attempts / 15 MinUFC ONLY5.72
TD Accuracy46%
12UFC landed/21attempted
Sub Attempts / 15 Min1.30
0UFC wins/3attempted
Defense
Leaky TD Def
TD Defense37%
3UFC defended/5opp. attempts
Sub Defense0 loss / 1 attempt
Finishing
Finish Rate
0%
Decision Fighter
Win Methods
0KO/TKO
0Sub
1Dec
Loss Methods
1KO/TKO
0Sub
2Dec
Finish Round Distribution
R1
R2
R3
KO (L)
Cards & Decisions
Recovery RateRounds won after a lost round.
—More data needed.
Decision MarginAvg pts/round on judges' scorecards.
—more needed
W1 dec
0.8pts
L2 dec
field avg 1.95 pts
Decision Types
2UD
·
1SD
·
0MD
·
33%split rate
Career Trajectory chart available on desktop.
Pace & Cardio
Output
Absorbed
Diff
0.61.93.3R1R2R3
R1n=4
R2n=4
R3n=4
Outputsig strikes / min
3.0
0.9
1.6
Absorbedsig strikes / min
2.6
1.0
2.3
Diff
+0.3
-0.1
-0.6

Per-round career averages · partial rounds time-adjusted · dashed = division avg

Held — UFC Fight Log
|
W
Nasrat HaqparastLW
U-DEC·R3·Oct '17
19 SS (21%)·27 abs·3/10 td·1 td taken·443s ctrl·1 kd taken·1 sub
L
Damir HadzovicLW
KO/TKO·R3·May '17
31 SS (47%)·14 abs·4/4 td·439s ctrl·1 kd taken·1 sub
L
Joe LauzonVeteranLW
S-DEC·R3·Jan '17
23 SS (29%)·20 abs·5/5 td·1 td taken·492s ctrl
L
Diego SanchezEliteLW
U-DEC·R3·Nov '16
30 SS (37%)·46 abs·0/2 td·17s ctrl·1 sub
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CageQuant

Independent MMA analytics. Not affiliated with or endorsed by any promotion.
Statistics are informational only. Not betting advice.

© 2026 CageQuant. All rights reserved.

Follow on X