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Nasrat Haqparast lands 6.4 and absorbs 6.0 significant strikes per minute. Output and absorption are close.

Nasrat Haqparast's striking output climbs from round 1 to round 3.

Nasrat Haqparast has infrequent takedown attempts on record. Wrestling is not a significant factor in UFC fights on record.

Nasrat Haqparast wins 49% of rounds across 41 scored. Round splits are close.

Nasrat Haqparast has 2 KO/TKO losses in 6 total UFC losses. Absorbs 0.19 knockdowns per fight. Durability score of 72 out of 99, average for the division.

All Fighters
Fighter Profile›Lightweight

Nasrat Haqparast

18-716 UFC
Pressure Fighter
Form
· 2L
Output Builds Late
High Wear
5'10"ht·72"reach·Southpawstance·31age
Last fightLChris Padilla·SUB·R3·this month
Fighter Context
10–6UFC·
2KO
·
0Sub
·
8Dec
·
11.9min/fight
·
191UFC min
vs. Winning-Record Opps
7–5(12 fights)
·
29%finish rate
·
-0.7str diff/min
vs. Veteran Opps
2–2(4 fights)
·
0%finish rate
·
-2.7str diff/min
CQ Key Stats
Striking Differential
+0.36
Neutral
58%ile

Significant strikes landed per minute minus strikes absorbed per minute. Positive values indicate a net striking advantage.

Adj. TD Threat
0.022
Passive
15%ile

CageQuant derived signal for measuring takedown offense adjusted for average division opponents.

Durability
72
Durable
55%ile

CageQuant derived signal that measures how well a fighter holds up to damage. Based on stoppage history and knockdowns absorbed over their career.

Round Win Rate
49%
Average
44%ile

CageQuant derived signal. Completed rounds won, scored by CageQuant's proprietary formula rather than official judging.

Striking

Nasrat Haqparast — 6.36 significant strikes per minute, 45% striking accuracy, absorbs 6.00 strikes per minute.

Haqparast
Blitzer
Head Hunter
Lightweight avg
Sig. Strikes / Min6.36
Str. Accuracy45%
1,191UFC landed/2,621attempted
Sig. Absorbed / min
+1.8 vs avg6.00
Str. Defense63%
KD Rate / fight0.44
7UFC knockdowns
KD Absorbed / fight0.19
CQ KO Power
Average45%ile0.59
Strike Distribution
By Target
Head
74%
Body
23%
Leg
4%
By Position
Distance89%
/
Clinch6%
/
Ground5%
Sig. Strikes by Round
Round 116 rounds
Round 213 rounds
Round 312 rounds
Avg. Landed193239
Avg. Absorbed213434
Avg. Net-1-2+5
Grappling

Nasrat Haqparast — 0.3 takedowns per 15 minutes, 20% takedown accuracy, 86% takedown defense.

Haqparast
Non-Factor
·26s ctrlPassive Control
Lightweight avg
Offense
TD Landed / 15 Min0.34
TD Attempts / 15 MinUFC ONLY1.73
TD Accuracy20%
4UFC landed/22attempted
Sub Attempts / 15 Min0.00
Defense
Elite TD Def
TD Defense86%
45UFC defended/53opp. attempts
Sub Defense
Holds Ground
Finishing

Nasrat Haqparast — 10 UFC wins (2 KO/TKO, 8 decision), 20% finish rate.

Finish Rate
20%
Decision Fighter
div avg 53%
How They Lose
6UFC losses
Win Breakdown
KO / TKO2 / 10
Submission0 / 10
Decision8 / 10
KD → Finish
2/6Moderate
Loss Breakdown
KO / TKO2 / 6
Submission1 / 6
Decision3 / 6
Loss Pattern
Mixed
2 early · 1 late · 3 dec across 6 losses
Finish Round Distribution
Finish WinsFinish LossesR1R2R3
KO/TKO W
KO/TKO L
SUB L
Cards & Decisions
Recovery Rate
27%
3 of 11 rounds won following a lost round
Decision Margin
2.1pts
W8 dec
3.1pts
L3 dec
field avg 1.95 pts
Decision Types
9UD
·
2SD
·
0MD
·
18%split rate
Career Trajectory
Win
Loss
D/NC
Elite opp (15+ wins)
Veteran opp (8+ wins)
sig. strikes trending up. Averaging 23 more in second half of career
0+49+98+147+197avg2017201820192020202120222023202420252026

16 UFC fights · hover for details · colored line = 3-fight rolling avg

Pace & Cardio
Output Builds Late
Output
Absorbed
Diff
1.53.75.9R1R2R3
R1n=16
R2n=13
R3n=12
Outputsig strikes / min
4.4
6.8
7.8
Absorbedsig strikes / min
4.7
7.3
6.8
Diff
-0.3
-0.5
+1.0

Per-round averages across career · partial final rounds included at actual elapsed time · rounds below 5 min. career total suppressed · dashed lines = division avg

Last 8 Fights — Trend
KD Abs
▲Str. Acc+15%L3
-70%20%110%LWWWWWLL

Last 8 UFC fights · Absorbed & Strike Diff = index vs career avg (1.0 = avg, 0 = breakeven) · Orange dots = KDs absorbed

Elite oppVeteran opp
Haqparast — 16 UFC Fights

Nasrat Haqparast — UFC fight record: 10 wins, 6 losses.

Result
Method
16 fights
L
Chris Padilla
LW
SUB R3 · 4:59Aug '26
-54
·71 SS (42%)·125 abs·0/2 td·1 td taken·1 kd taken
L
Quillan Salkilld
LW
KO/TKO R1 · 2:30Oct '25
-4
·10 SS (77%)·14 abs·1 kd taken
W
Esteban Ribovics
LW
S-DEC R3Mar '25
-12
·135 SS (49%)·147 abs·1/5 td·49s ctrl
W
Jared GordonVeteran
LW
S-DEC R3Jun '24
+5
·146 SS (46%)·141 abs
W
Jamie Mullarkey
LW
KO/TKO R1 · 1:44Dec '23
+8
·16 SS (55%)·8 abs·5s ctrl·2 kd landed
W
Landon Quinones
LW
U-DEC R3Sep '23
+23
·171 SS (45%)·148 abs·0/5 td·21s ctrl
W
John MakdessiVeteran
LW
U-DEC R3Sep '22
-9
·64 SS (37%)·73 abs·2/3 td·35s ctrl·1 kd landed
L
King GreenVeteran
LW
U-DEC R3Feb '22
-112
·76 SS (39%)·188 abs
L
Dan HookerVeteran
LW
U-DEC R3Sep '21
-46
·27 SS (39%)·73 abs·0/1 td·3 td taken
W
Rafa Garcia
LW
U-DEC R3Mar '21
+47
·99 SS (46%)·52 abs·0/2 td
All Fighters
Lightweight

Nasrat Haqparast

18-716 UFC
Form
2L
5'10"ht·72"reach·Southpawstance·31age
Last fightLChris Padilla·SUB·this month
Fighter Context
10–6UFC·
2KO
·
0Sub
·
8Dec
·
11.9min/fight
·
191UFC min
vs. Winning Record7–5
vs. Veterans (8+ W)2–2
CQ Key Stats
Str. Differential
+0.36
58%ile

Significant strikes landed per minute minus strikes absorbed per minute. Positive values indicate a net striking advantage.

Adj. TD Threat
0.022
15%ile

CageQuant derived signal for measuring takedown offense adjusted for average division opponents.

Durability
72
55%ile

CageQuant derived signal that measures how well a fighter holds up to damage. Based on stoppage history and knockdowns absorbed over their career.

Round Win Rate
49%
44%ile

CageQuant derived signal. Completed rounds won, scored by CageQuant's proprietary formula rather than official judging.

Striking
Haqparast
Lightweight avg
BlitzerHead Hunter
Sig. Strikes / Min6.36
Str. Accuracy45%
1,191UFC landed/2,621attempted
Sig. Absorbed / Min
+1.8 vs avg6.00
Str. Defense63%
KD Rate / Fight0.44
7UFC knockdowns
KD Absorbed / Fight0.19
CQ KO Power
Average45%ile0.59
Strike Distribution
By Target
Head
74%
Body
23%
Leg
4%
By Position
Dist89%
Clinch6%
Ground5%
Sig. Strikes by Round(career avg per round)
R1
n=16
R2
n=13
R3
n=12
Landed193239
Absorbed213434
Net-1-2+5
Grappling
Haqparast
Lightweight avg
Non-Factor
26s ctrlPassive Control
Offense
TD Landed / 15 Min0.34
TD Attempts / 15 MinUFC ONLY1.73
TD Accuracy20%
4UFC landed/22attempted
Sub Attempts / 15 Min0.00
Defense
Elite TD Def
TD Defense86%
45UFC defended/53opp. attempts
Sub Defense1 loss / 2 attempts
Finishing
Finish Rate
20%
Decision Fighter
Win Methods
2KO/TKO
0Sub
8Dec
Loss Methods
2KO/TKO
1Sub
3Dec
Finish Round Distribution
R1
R2
R3
KO (W)
KO (L)
Sub (L)
Cards & Decisions
Recovery RateRounds won after a lost round.
27%3 of 11 rounds
Decision MarginAvg pts/round on judges' scorecards.
2.1pts
W8 dec
3.1pts
L3 dec
field avg 1.95 pts
Decision Types
9UD
·
2SD
·
0MD
·
18%split rate
Career Trajectory chart available on desktop.
Pace & Cardio
Output Builds Late
Output
Absorbed
Diff
1.53.75.9R1R2R3
R1n=16
R2n=13
R3n=12
Outputsig strikes / min
4.4
6.8
7.8
Absorbedsig strikes / min
4.7
7.3
6.8
Diff
-0.3
-0.5
+1.0

Per-round career averages · partial rounds time-adjusted · dashed = division avg

Haqparast — UFC Fight Log
|
L
Chris PadillaLW
SUB·R3·Aug '26
71 SS (42%)·125 abs·0/2 td·1 td taken·1 kd taken
L
Quillan SalkilldLW
KO/TKO·R1·Oct '25
10 SS (77%)·14 abs·1 kd taken
W
Esteban RibovicsLW
S-DEC·R3·Mar '25
135 SS (49%)·147 abs·1/5 td·49s ctrl
W
Jared GordonVeteranLW
S-DEC·R3·Jun '24
146 SS (46%)·141 abs
W
Jamie MullarkeyLW
KO/TKO·R1·Dec '23
16 SS (55%)·8 abs·5s ctrl·2 kd
W
Landon QuinonesLW
U-DEC·R3·Sep '23
171 SS (45%)·148 abs·0/5 td·21s ctrl
W
John MakdessiVeteranLW
U-DEC·R3·Sep '22
64 SS (37%)·73 abs·2/3 td·35s ctrl·1 kd
L
King GreenVeteranLW
U-DEC·R3·Feb '22
76 SS (39%)·188 abs
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GuideContactTermsPrivacy
CageQuant

Independent MMA analytics. Not affiliated with or endorsed by any promotion.
Statistics are informational only. Not betting advice.

© 2026 CageQuant. All rights reserved.

Follow on X