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Felice Herrig absorbs 5.2 and lands 3.8 significant strikes per minute. Concedes more than outputs. Negative striking margin.

Felice Herrig's takedown attempts are present but not a primary weapon.

Felice Herrig wins 25% of rounds across 24 scored. Concedes more rounds than wins across fights on record.

Felice Herrig has 0 KO/TKO losses in 5 total UFC losses. Absorbs 0.00 knockdowns per fight. Durability score of 97 out of 99, high for the division.

Felice Herrig's last fight was over 49 months ago.

Felice Herrig is 41 years old.

All Fighters
Fighter Profile›Women's Strawweight
“Lil Bulldog”

Felice Herrig

14-1010 UFC
Balanced
Form
· 4L
Inactive
Moderate Wear
5'4"ht·65"reach·Orthodoxstance·41age
Last fightLKarolina Kowalkiewicz·SUB·R2·4yr ago
Fighter Context
5–5UFC·
0KO
·
2Sub
·
3Dec
·
11.1min/fight
·
111UFC min
vs. Winning-Record Opps
2–3(5 fights)
·
0%finish rate
·
-1.6str diff/min
CQ Key Stats
Striking Differential
-1.35
Deficit
13%ile

Significant strikes landed per minute minus strikes absorbed per minute. Positive values indicate a net striking advantage.

Adj. TD Threat
0.103
Average
39%ile

CageQuant derived signal for measuring takedown offense adjusted for average division opponents.

Durability
97
Ironclad
87%ile

CageQuant derived signal that measures how well a fighter holds up to damage. Based on stoppage history and knockdowns absorbed over their career.

Round Win Rate
25%
Passive
7%ile

CageQuant derived signal. Completed rounds won, scored by CageQuant's proprietary formula rather than official judging.

Striking

Felice Herrig — 3.84 significant strikes per minute, 37% striking accuracy, absorbs 5.19 strikes per minute.

Herrig
Distance Striker
Body Attacker
W. Strawweight avg
Sig. Strikes / Min3.84
Str. Accuracy37%
425UFC landed/1,131attempted
Sig. Absorbed / min
+1.6 vs avg5.19
Str. Defense48%
KD Rate / fight0.00
KD Absorbed / fightNone on record
Strike Distribution
By Target
Head
61%
Body
29%
Leg
10%
By Position
Distance72%
/
Clinch20%
/
Ground9%
Sig. Strikes by Round
Round 110 rounds
Round 28 rounds
Round 36 rounds
Avg. Landed151821
Avg. Absorbed192728
Avg. Net-3-9-8
Grappling

Felice Herrig — 1.1 takedowns per 15 minutes, 28% takedown accuracy, 0.8 submission attempts per 15 minutes, 75% takedown defense.

Herrig
Control Wrestler
·168s ctrlActive Control
W. Strawweight avg
Offense
TD Landed / 15 Min1.08
TD Attempts / 15 MinUFC ONLY3.79
TD Accuracy28%
8UFC landed/28attempted
Sub Attempts / 15 Min0.80
2UFC wins/6attempted
Defense
Elite TD Def
TD Defense75%
15UFC defended/20opp. attempts
Sub Defense
Holds Ground
Finishing

Felice Herrig — 5 UFC wins (2 submission, 3 decision), 40% finish rate.

Finish Rate
40%
Average
div avg 33%
How They Lose
5UFC losses
Win Breakdown
KO / TKO0 / 5
Submission2 / 5
Decision3 / 5
Loss Breakdown
KO / TKO0 / 5
Submission2 / 5
Decision3 / 5
Loss Pattern
Outscored
3 of 5 losses by decision
Finish Round Distribution
Finish WinsFinish LossesR1R2R3
SUB W
SUB L
Cards & Decisions
Recovery Rate
43%
3 of 7 rounds won following a lost round
Decision Margin
1.0pts
W2 dec
2.1pts
L3 dec
field avg 1.95 pts
Decision Types
4UD
·
2SD
·
0MD
·
33%split rate
Career Trajectory
Win
Loss
D/NC
Elite opp (15+ wins)
Veteran opp (8+ wins)
Layoff
sig. strikes trending up. Averaging 23 more in second half of career
0+25+49+74+99avg↵↵↵2014201520162017201820202022

10 UFC fights · hover for details · colored line = 3-fight rolling avg

Pace & Cardio
Output
Absorbed
Diff
-0.12.04.1R1R2R3
R1n=10
R2n=8
R3n=6
Outputsig strikes / min
3.5
4.0
4.1
Absorbedsig strikes / min
4.3
5.9
5.7
Diff
-0.7
-1.9
-1.5

Per-round averages across career · partial final rounds included at actual elapsed time · rounds below 5 min. career total suppressed · dashed lines = division avg

Last 8 Fights — Trend
▼TD Acc-69%L3
-8%61%131%WWWWLLLL

Last 8 UFC fights · Absorbed & Strike Diff = index vs career avg (1.0 = avg, 0 = breakeven) · Orange dots = KDs absorbed

Herrig — 10 UFC Fights

Felice Herrig — UFC fight record: 5 wins, 5 losses.

Result
Method
10 fights
L
Karolina Kowalkiewicz
W.SW
SUB R2 · 4:01Jun '22
-27
·55 SS (45%)·82 abs·0/2 td
↵ 22mo layoff
L
Virna Jandiroba
W.SW
SUB R1 · 1:44Aug '20
-3
·1 SS (100%)·4 abs·1 td taken
↵ 22mo layoff
L
Michelle Waterson-Gomez
W.SW
U-DEC R3Oct '18
-25
·51 SS (51%)·76 abs·1/4 td·358s ctrl
L
Karolina Kowalkiewicz
W.SW
S-DEC R3Apr '18
-40
·86 SS (40%)·126 abs·0/5 td·104s ctrl
W
Cortney Casey
W.SW
S-DEC R3Dec '17
-15
·76 SS (29%)·91 abs·1/2 td·95s ctrl
W
Justine Kish
W.SW
U-DEC R3Jun '17
+7
·47 SS (51%)·40 abs·2/5 td·564s ctrl·1 sub att
W
Alexa Grasso
W.SW
U-DEC R3Feb '17
-20
·60 SS (24%)·80 abs·2/4 td·37s ctrl
W
Kailin Curran
W.SW
SUB R1 · 1:59Jul '16
+8
·13 SS (43%)·5 abs·1/1 td·60s ctrl·1 sub att
↵ 15mo layoff
L
Paige VanZant
W.SW
U-DEC R3Apr '15
-39
·28 SS (60%)·67 abs·0/4 td·2 td taken·163s ctrl·1 sub att
W
Lisa Ellis
W.SW
SUB R2 · 3:05Dec '14
+4
·8 SS (57%)·4 abs·1/1 td·2 td taken·296s ctrl·3 sub att
All Fighters
Women's Strawweight
“Lil Bulldog”

Felice Herrig

14-1010 UFC
Form
4L
5'4"ht·65"reach·Orthodoxstance·41age
Last fightLKarolina Kowalkiewicz·SUB·4yr ago
Fighter Context
5–5UFC·
0KO
·
2Sub
·
3Dec
·
11.1min/fight
·
111UFC min
vs. Winning Record2–3
CQ Key Stats
Str. Differential
-1.35
13%ile

Significant strikes landed per minute minus strikes absorbed per minute. Positive values indicate a net striking advantage.

Adj. TD Threat
0.103
39%ile

CageQuant derived signal for measuring takedown offense adjusted for average division opponents.

Durability
97
87%ile

CageQuant derived signal that measures how well a fighter holds up to damage. Based on stoppage history and knockdowns absorbed over their career.

Round Win Rate
25%
7%ile

CageQuant derived signal. Completed rounds won, scored by CageQuant's proprietary formula rather than official judging.

Striking
Herrig
W. Strawweight avg
Distance StrikerBody Attacker
Sig. Strikes / Min3.84
Str. Accuracy37%
425UFC landed/1,131attempted
Sig. Absorbed / Min
+1.6 vs avg5.19
Str. Defense48%
KD Rate / Fight0.00
KD Absorbed / FightNone on record
Strike Distribution
By Target
Head
61%
Body
29%
Leg
10%
By Position
Dist72%
Clinch20%
Ground9%
Sig. Strikes by Round(career avg per round)
R1
n=10
R2
n=8
R3
n=6
Landed151821
Absorbed192728
Net-3-9-8
Grappling
Herrig
W. Strawweight avg
Control Wrestler
168s ctrlActive Control
Offense
TD Landed / 15 Min1.08
TD Attempts / 15 MinUFC ONLY3.79
TD Accuracy28%
8UFC landed/28attempted
Sub Attempts / 15 Min0.80
2UFC wins/6attempted
Defense
Elite TD Def
TD Defense75%
15UFC defended/20opp. attempts
Sub Defense2 loss / 6 attempts
Finishing
Finish Rate
40%
Average
Win Methods
0KO/TKO
2Sub
3Dec
Loss Methods
0KO/TKO
2Sub
3Dec
Finish Round Distribution
R1
R2
R3
Sub (W)
Sub (L)
Cards & Decisions
Recovery RateRounds won after a lost round.
43%3 of 7 rounds
Decision MarginAvg pts/round on judges' scorecards.
1.0pts
W2 dec
2.1pts
L3 dec
field avg 1.95 pts
Decision Types
4UD
·
2SD
·
0MD
·
33%split rate
Career Trajectory chart available on desktop.
Pace & Cardio
Output
Absorbed
Diff
-0.12.04.1R1R2R3
R1n=10
R2n=8
R3n=6
Outputsig strikes / min
3.5
4.0
4.1
Absorbedsig strikes / min
4.3
5.9
5.7
Diff
-0.7
-1.9
-1.5

Per-round career averages · partial rounds time-adjusted · dashed = division avg

Herrig — UFC Fight Log
|
L
Karolina KowalkiewiczW.SW
SUB·R2·Jun '22
55 SS (45%)·82 abs·0/2 td
L
Virna JandirobaW.SW
SUB·R1·Aug '20
1 SS (100%)·4 abs·1 td taken
L
Michelle Waterson-GomezW.SW
U-DEC·R3·Oct '18
51 SS (51%)·76 abs·1/4 td·358s ctrl
L
Karolina KowalkiewiczW.SW
S-DEC·R3·Apr '18
86 SS (40%)·126 abs·0/5 td·104s ctrl
W
Cortney CaseyW.SW
S-DEC·R3·Dec '17
76 SS (29%)·91 abs·1/2 td·95s ctrl
W
Justine KishW.SW
U-DEC·R3·Jun '17
47 SS (51%)·40 abs·2/5 td·564s ctrl·1 sub
W
Alexa GrassoW.SW
U-DEC·R3·Feb '17
60 SS (24%)·80 abs·2/4 td·37s ctrl
W
Kailin CurranW.SW
SUB·R1·Jul '16
13 SS (43%)·5 abs·1/1 td·60s ctrl·1 sub
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GuideContactTermsPrivacy
CageQuant

Independent MMA analytics. Not affiliated with or endorsed by any promotion.
Statistics are informational only. Not betting advice.

© 2026 CageQuant. All rights reserved.

Follow on X