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Elias Theodorou lands 4.2 and absorbs 2.4 significant strikes per minute. Positive striking margin. Outputs more than concedes on the feet.

Elias Theodorou's striking output and strike differential both decline in later rounds.

Elias Theodorou has minimal takedown activity on record.

Elias Theodorou wins 77% of rounds across 31 scored. Consistently wins rounds by a clear margin.

Elias Theodorou has 0 KO/TKO losses in 3 total UFC losses. Absorbs 0.09 knockdowns per fight. Durability score of 97 out of 99, average for the division.

Elias Theodorou's last fight was over 86 months ago.

Elias Theodorou is 38 years old.

All Fighters
Fighter Profile›Middleweight
“The Spartan”

Elias Theodorou

16-311 UFC
Balanced
Form
Inactive
Goes Long
Output Drops Late
High Wear
6'1"ht·75"reach·Orthodoxstance·38age
Last fightLDerek Brunson·U-DEC·R3·7yr ago
Fighter Context
8–3UFC·
2KO
·
0Sub
·
6Dec
·
14.0min/fight
·
154UFC min
vs. Winning-Record Opps
5–3(8 fights)
·
0%finish rate
·
+1.4str diff/min
CQ Key Stats
Striking Differential
+1.80
Positive

Significant strikes landed per minute minus strikes absorbed per minute. Positive values indicate a net striking advantage.

Adj. TD Threat
0.142
Passive

CageQuant derived signal for measuring takedown offense adjusted for average division opponents.

Durability
97
Ironclad

CageQuant derived signal that measures how well a fighter holds up to damage. Based on stoppage history and knockdowns absorbed over their career.

Round Win Rate
77%
Dominant

CageQuant derived signal. Completed rounds won, scored by CageQuant's proprietary formula rather than official judging.

Striking

Elias Theodorou — 4.19 significant strikes per minute, 42% striking accuracy, absorbs 2.39 strikes per minute.

Theodorou
Dirty Boxer
Body Attacker
Middleweight avg
Sig. Strikes / Min4.19
Str. Accuracy42%
644UFC landed/1,524attempted
Sig. Absorbed / min
−1.2 vs avg2.39
Str. Defense53%
KD Rate / fight0.00
KD Absorbed / fight0.09
Strike Distribution
By Target
Head
43%
Body
33%
Leg
24%
By Position
Distance63%
/
Clinch26%
/
Ground11%
Sig. Strikes by Round
Round 111 rounds
Round 211 rounds
Round 39 rounds
Avg. Landed212417
Avg. Absorbed111411
Avg. Net+11+10+6
Grappling

Elias Theodorou — 1.3 takedowns per 15 minutes, 28% takedown accuracy, 59% takedown defense.

Theodorou
Control Wrestler
·185s ctrlActive Control
Middleweight avg
Offense
TD Landed / 15 Min1.27
TD Attempts / 15 MinUFC ONLY4.49
TD Accuracy28%
13UFC landed/46attempted
Sub Attempts / 15 Min0.00
Defense
Solid TD Def
TD Defense59%
29UFC defended/49opp. attempts
Sub Defense
Sub Proof
Finishing

Elias Theodorou — 8 UFC wins (2 KO/TKO, 6 decision), 25% finish rate.

Finish Rate
25%
Decision Fighter
div avg 61%
How They Lose
3UFC losses
Win Breakdown
KO / TKO2 / 8
Submission0 / 8
Decision6 / 8
Loss Breakdown
KO / TKO0 / 3
Submission0 / 3
Decision3 / 3
Loss Pattern
Outscored
3 of 3 losses by decision
Finish Round Distribution
Finish WinsR1R2R3
KO/TKO W
Cards & Decisions
Recovery Rate
—
More data needed.
Decision Margin
2.5pts
W4 dec
1.4pts
L3 dec
field avg 1.95 pts
Decision Types
8UD
·
1SD
·
0MD
·
11%split rate
Career Trajectory
Win
Loss
D/NC
Elite opp (15+ wins)
Veteran opp (8+ wins)
sig. strikes trending up. Averaging 27 more in second half of career
0+34+68+102+136avg201420152016201720182019

11 UFC fights · hover for details · colored line = 3-fight rolling avg

Pace & Cardio
Output Drops Late
Output
Absorbed
Diff
1.12.53.8R1R2R3
R1n=11
R2n=11
R3n=9
Outputsig strikes / min
4.2
4.8
3.4
Absorbedsig strikes / min
2.1
2.9
2.2
Diff
+2.1
+1.9
+1.2

Per-round averages across career · partial final rounds included at actual elapsed time · rounds below 5 min. career total suppressed · dashed lines = division avg

Last 8 Fights — Trend
KD Abs
▼TD Acc-100%L3
-10%60%130%LWWLWWWL

Last 8 UFC fights · Absorbed & Strike Diff = index vs career avg (1.0 = avg, 0 = breakeven) · Orange dots = KDs absorbed

Elite oppVeteran opp
Theodorou — 11 UFC Fights

Elias Theodorou — UFC fight record: 8 wins, 3 losses.

Result
Method
11 fights
L
Derek BrunsonVeteran
MW
U-DEC R3May '19
+9
·65 SS (38%)·56 abs·0/1 td·4 td taken·9s ctrl
W
Eryk Anders
MW
S-DEC R3Dec '18
+27
·92 SS (44%)·65 abs·0/3 td·36s ctrl·1 kd taken
W
Trevor Smith
MW
U-DEC R3May '18
+36
·77 SS (56%)·41 abs·3 td taken·244s ctrl
W
Daniel Kelly
MW
U-DEC R3Nov '17
+76
·118 SS (47%)·42 abs·2 td taken·55s ctrl
L
Brad TavaresVeteran
MW
U-DEC R3Jul '17
+3
·34 SS (41%)·31 abs·3/7 td·1 td taken·253s ctrl
W
Cezar Ferreira
MW
U-DEC R3Feb '17
+27
·38 SS (33%)·11 abs·1/4 td·3 td taken·159s ctrl
W
Sam Alvey
MW
U-DEC R3Jun '16
+13
·37 SS (26%)·24 abs·0/4 td·100s ctrl
L
Thiago Santos
MW
U-DEC R3Dec '15
-24
·28 SS (30%)·52 abs·1/13 td·1 td taken·409s ctrl
W
Roger Narvaez
MW
KO/TKO R2 · 4:07Mar '15
+23
·39 SS (35%)·16 abs·2/4 td·132s ctrl
W
Bruno Santos
MW
U-DEC R3Oct '14
+27
·43 SS (41%)·16 abs·3/7 td·4 td taken·393s ctrl
All Fighters
Middleweight
“The Spartan”

Elias Theodorou

16-311 UFC
Form
6'1"ht·75"reach·Orthodoxstance·38age
Last fightLDerek Brunson·U-DEC·7yr ago
Fighter Context
8–3UFC·
2KO
·
0Sub
·
6Dec
·
14.0min/fight
·
154UFC min
vs. Winning Record5–3
CQ Key Stats
Str. Differential
+1.80

Significant strikes landed per minute minus strikes absorbed per minute. Positive values indicate a net striking advantage.

Adj. TD Threat
0.142

CageQuant derived signal for measuring takedown offense adjusted for average division opponents.

Durability
97

CageQuant derived signal that measures how well a fighter holds up to damage. Based on stoppage history and knockdowns absorbed over their career.

Round Win Rate
77%

CageQuant derived signal. Completed rounds won, scored by CageQuant's proprietary formula rather than official judging.

Striking
Theodorou
Middleweight avg
Dirty BoxerBody Attacker
Sig. Strikes / Min4.19
Str. Accuracy42%
644UFC landed/1,524attempted
Sig. Absorbed / Min
−1.2 vs avg2.39
Str. Defense53%
KD Rate / Fight0.00
KD Absorbed / Fight0.09
Strike Distribution
By Target
Head
43%
Body
33%
Leg
24%
By Position
Dist63%
Clinch26%
Ground11%
Sig. Strikes by Round(career avg per round)
R1
n=11
R2
n=11
R3
n=9
Landed212417
Absorbed111411
Net+11+10+6
Grappling
Theodorou
Middleweight avg
Control Wrestler
185s ctrlActive Control
Offense
TD Landed / 15 Min1.27
TD Attempts / 15 MinUFC ONLY4.49
TD Accuracy28%
13UFC landed/46attempted
Sub Attempts / 15 Min0.00
Defense
Solid TD Def
TD Defense59%
29UFC defended/49opp. attempts
Sub Defense0 loss / 3 attempts
Finishing
Finish Rate
25%
Decision Fighter
Win Methods
2KO/TKO
0Sub
6Dec
Loss Methods
0KO/TKO
0Sub
3Dec
Finish Round Distribution
R1
R2
R3
KO (W)
Cards & Decisions
Recovery RateRounds won after a lost round.
—More data needed.
Decision MarginAvg pts/round on judges' scorecards.
2.5pts
W4 dec
1.4pts
L3 dec
field avg 1.95 pts
Decision Types
8UD
·
1SD
·
0MD
·
11%split rate
Career Trajectory chart available on desktop.
Pace & Cardio
Output Drops Late
Output
Absorbed
Diff
1.12.53.8R1R2R3
R1n=11
R2n=11
R3n=9
Outputsig strikes / min
4.2
4.8
3.4
Absorbedsig strikes / min
2.1
2.9
2.2
Diff
+2.1
+1.9
+1.2

Per-round career averages · partial rounds time-adjusted · dashed = division avg

Theodorou — UFC Fight Log
|
L
Derek BrunsonVeteranMW
U-DEC·R3·May '19
65 SS (38%)·56 abs·0/1 td·4 td taken·9s ctrl
W
Eryk AndersMW
S-DEC·R3·Dec '18
92 SS (44%)·65 abs·0/3 td·36s ctrl·1 kd taken
W
Trevor SmithMW
U-DEC·R3·May '18
77 SS (56%)·41 abs·3 td taken·244s ctrl
W
Daniel KellyMW
U-DEC·R3·Nov '17
118 SS (47%)·42 abs·2 td taken·55s ctrl
L
Brad TavaresVeteranMW
U-DEC·R3·Jul '17
34 SS (41%)·31 abs·3/7 td·1 td taken·253s ctrl
W
Cezar FerreiraMW
U-DEC·R3·Feb '17
38 SS (33%)·11 abs·1/4 td·3 td taken·159s ctrl
W
Sam AlveyMW
U-DEC·R3·Jun '16
37 SS (26%)·24 abs·0/4 td·100s ctrl
L
Thiago SantosMW
U-DEC·R3·Dec '15
28 SS (30%)·52 abs·1/13 td·1 td taken·409s ctrl
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GuideContactTermsPrivacy
CageQuant

Independent MMA analytics. Not affiliated with or endorsed by any promotion.
Statistics are informational only. Not betting advice.

© 2026 CageQuant. All rights reserved.

Follow on X