CageQuantBETA
EventsFightersDivisionsGuide
Sign Up
CageQuantBETA
All Fighters
Fighter Profile›Lightweight
“The Diamond”

Dustin Poirier

30-10 (1 NC)32 UFC
Pressure Fighter
Form
· 2L
Declining
11× Title
15× 5R
High Variance
Early Chaos
Output Drops Late
High Wear
5'9"ht·72"reach·Southpawstance·37age
Last fightLMax Holloway·U-DEC·R5·10mo ago
Fighter Context
22–9UFC1 NC·
11KO
·
4Sub
·
7Dec
·
10.9min/fight
·
348UFC min
vs. Winning-Record Opps
15–9(25 fights)
·
67%finish rate
·
+0.7str diff/min
vs. Veteran Opps
5–5(10 fights)
·
40%finish rate
·
-0.6str diff/min
vs. Elite Opps
2–2(4 fights)
·
0%finish rate
·
-0.8str diff/min
CQ Key Stats
Striking Differential
+0.67
Neutral
69%ile

Significant strikes landed per minute minus strikes absorbed per minute. Positive values indicate a net striking advantage.

Adj. TD Threat
0.130
Average
51%ile

CageQuant derived signal for measuring takedown offense adjusted for average division opponents.

Durability
83
Durable
75%ile

CageQuant derived signal that measures how well a fighter holds up to damage. Based on stoppage history and knockdowns absorbed over their career.

Round Win Rate
62%
Strong
68%ile

CageQuant derived signal. Completed rounds won, scored by CageQuant's proprietary formula rather than official judging.

Striking
Poirier
Blitzer
Head Hunter
Lightweight avg
Sig. Strikes / Min5.24
Str. Accuracy50%
1,861UFC landed/3,722attempted
Sig. Absorbed / min
+0.4 vs avg4.57
Str. Defense52%
KD Rate / fight0.47
15UFC knockdowns
KD Absorbed / fight0.13
CQ KO Power
Above Avg64%ile0.81
Strike Distribution
By Target
Head
80%
Body
10%
Leg
10%
By Position
Distance76%
/
Clinch15%
/
Ground9%
Sig. Strikes by Round
Round 132 rounds
Round 223 rounds
Round 316 rounds
Round 46 rounds
Round 54 rounds
Avg. Landed2623162125
Avg. Absorbed2020182128
Avg. Net+6+4-20-3
Grappling
Poirier
Control Wrestler
·131s ctrlActive Control
Lightweight avg
Offense
TD Landed / 15 Min1.15
TD Attempts / 15 MinUFC ONLY3.36
TD Accuracy35%
28UFC landed/78attempted
Sub Attempts / 15 Min1.20
4UFC wins/25attempted
Defense
Solid TD Def
TD Defense64%
58UFC defended/92opp. attempts
Sub Defense
Rarely Tapped
Finishing
Finish Rate
68%
Strong Finisher
div avg 52%
How They Lose
9UFC losses
Win Breakdown
KO / TKO11 / 22
Submission4 / 22
Decision7 / 22
KD → Finish
8/11Strong
Loss Breakdown
KO / TKO3 / 9
Submission4 / 9
Decision2 / 9
Loss Pattern
4 of 9 losses by finish in R3+
Fast and versatile. 12 of 15 finishes inside R1-R2, by both KO and submission
Finish Round Distribution
Finish WinsFinish LossesR1R2R3R4R5
KO/TKO W
KO/TKO L
SUB W
SUB L
Cards & Decisions
Recovery Rate
33%
4 of 12 rounds won following a lost round
Decision Margin
2.3pts
W7 dec
2.3pts
L2 dec
field avg 1.95 pts
Decision Types
8UD
·
0SD
·
1MD
Career Trajectory
Win
Loss
D/NC
Elite opp (15+ wins)
Veteran opp (8+ wins)
Div. change
sig. strikes trending up. Averaging 35 more in second half of career
0+51+102+154+205avg↗NC201120122013201420152016201720182019202020212022202320242025

32 UFC fights · hover for details · colored line = 3-fight rolling avg

Pace & Cardio
Output Drops Late
Output
Absorbed
Diff
1.02.74.4R1R2R3
R1n=32
R2n=23
R3n=16
Outputsig strikes / min
5.8
5.6
3.8
Absorbedsig strikes / min
4.4
4.7
4.3
Diff
+1.4
+0.8
-0.5

Per-round averages across career · partial final rounds included at actual elapsed time · rounds below 5 min. career total suppressed · dashed lines = division avg · switch to 5R for championship rounds

Last 8 Fights — Trend
KD Abs
▼TD Acc-100%L3
-87%8%104%WWLWLWLL

Last 8 UFC fights · Absorbed & Strike Diff = index vs career avg (1.0 = avg, 0 = breakeven) · Orange dots = KDs absorbed

Elite oppVeteran opp
Poirier — 32 UFC Fights
Result
Method
32 fights
L
Max HollowayElite
TITLE
U-DEC R5Jul '25
-89
·
109 SS (43%)·198 abs·0/1 td·12s ctrl·1 kd landed·1 kd taken·1 sub att
L
Islam MakhachevVeteran
TITLE
SUB R5 · 2:42Jun '24
-14
·
74 SS (40%)·88 abs·5 td taken·30s ctrl
W
Benoit Saint Denis
TITLE
KO/TKO R2 · 2:32Mar '24
-22
·
28 SS (82%)·50 abs·0/1 td·3 td taken·31s ctrl·1 kd landed·4 sub att
L
Justin Gaethje
KO/TKO R2 · 1:00Jul '23
-14
·
27 SS (52%)·41 abs·1 kd taken
W
Michael Chandler
SUB R3 · 2:00Nov '22
-5
·
38 SS (50%)·43 abs·3 td taken·47s ctrl·2 sub att
L
Charles OliveiraElite
TITLE
SUB R3 · 1:02Dec '21
-15
·
58 SS (62%)·73 abs·35s ctrl·1 kd landed
W
Conor McGregorVeteran
KO/TKO R1 · 5:00Jul '21
+9
·
36 SS (55%)·27 abs·1/2 td·198s ctrl
W
Conor McGregorVeteran
KO/TKO R2 · 2:32Jan '21
+19
·
48 SS (53%)·29 abs·1/1 td·102s ctrl·1 kd landed
W
Dan HookerVeteran
TITLE
U-DEC R5Jun '20
-2
·
153 SS (66%)·155 abs·1/7 td·4 td taken·169s ctrl·4 sub att
L
Khabib NurmagomedovVeteran
TITLE
SUB R3 · 2:06Sep '19
-10
·
12 SS (31%)·22 abs·7 td taken·1 sub att
Poirier — Prior Tracked Fights (2)
WZachary MicklewrightWECKO/TKOR1—
LDanny CastilloWECU-DECR3—
All Fighters
Lightweight
“The Diamond”

Dustin Poirier

30-10 (1 NC)32 UFC
Form
2L
5'9"ht·72"reach·Southpawstance·37age
Last fightLMax Holloway·U-DEC·10mo ago
Fighter Context
22–9UFC1 NC·
11KO
·
4Sub
·
7Dec
·
10.9min/fight
·
348UFC min
vs. Winning Record15–9
vs. Veterans (8+ W)5–5
vs. Elite (15+ W)2–2
CQ Key Stats
Str. Differential
+0.67
69%ile

Significant strikes landed per minute minus strikes absorbed per minute. Positive values indicate a net striking advantage.

Adj. TD Threat
0.130
51%ile

CageQuant derived signal for measuring takedown offense adjusted for average division opponents.

Durability
83
75%ile

CageQuant derived signal that measures how well a fighter holds up to damage. Based on stoppage history and knockdowns absorbed over their career.

Round Win Rate
62%
68%ile

CageQuant derived signal. Completed rounds won, scored by CageQuant's proprietary formula rather than official judging.

Striking
Poirier
Lightweight avg
BlitzerHead Hunter
Sig. Strikes / Min5.24
Str. Accuracy50%
1,861UFC landed/3,722attempted
Sig. Absorbed / Min
+0.4 vs avg4.57
Str. Defense52%
KD Rate / Fight0.47
15UFC knockdowns
KD Absorbed / Fight0.13
CQ KO Power
Above Avg64%ile0.81
Strike Distribution
By Target
Head
80%
Body
10%
Leg
10%
By Position
Dist76%
Clinch15%
Ground9%
Sig. Strikes by Round(career avg per round)
R1
n=32
R2
n=23
R3
n=16
R4
n=6
R5
n=4
Landed2623162125
Absorbed2020182128
Net+6+4-20-3
Grappling
Poirier
Lightweight avg
Control Wrestler
131s ctrlActive Control
Offense
TD Landed / 15 Min1.15
TD Attempts / 15 MinUFC ONLY3.36
TD Accuracy35%
28UFC landed/78attempted
Sub Attempts / 15 Min1.20
4UFC wins/25attempted
Defense
Solid TD Def
TD Defense64%
58UFC defended/92opp. attempts
Sub Defense4 loss / 30 attempts
Finishing
Finish Rate
68%
Strong Finisher
Win Methods
11KO/TKO
4Sub
7Dec
Loss Methods
3KO/TKO
4Sub
2Dec
Finish Round Distribution
R1
R2
R3
R4
R5
KO (W)
KO (L)
Sub (W)
Sub (L)
Cards & Decisions
Recovery RateRounds won after a lost round.
33%4 of 12 rounds
Decision MarginAvg pts/round on judges' scorecards.
2.3pts
W7 dec
2.3pts
L2 dec
field avg 1.95 pts
Decision Types
8UD
·
0SD
·
1MD
Career Trajectory chart available on desktop.
Pace & Cardio
Output Drops Late
Output
Absorbed
Diff
1.02.74.4R1R2R3
R1n=32
R2n=23
R3n=16
Outputsig strikes / min
5.8
5.6
3.8
Absorbedsig strikes / min
4.4
4.7
4.3
Diff
+1.4
+0.8
-0.5

Per-round career averages · partial rounds time-adjusted · dashed = division avg · switch to 5R for championship rounds

Poirier — UFC Fight Log
|
L
Max HollowayEliteTITLE
U-DEC·R5·Jul '25
109 SS (43%)·198 abs·0/1 td·12s ctrl·1 kd·1 kd taken·1 sub
L
Islam MakhachevVeteranTITLE
SUB·R5·Jun '24
74 SS (40%)·88 abs·5 td taken·30s ctrl
W
Benoit Saint DenisTITLE
KO/TKO·R2·Mar '24
28 SS (82%)·50 abs·0/1 td·3 td taken·31s ctrl·1 kd·4 sub
L
Justin Gaethje
KO/TKO·R2·Jul '23
27 SS (52%)·41 abs·1 kd taken
W
Michael Chandler
SUB·R3·Nov '22
38 SS (50%)·43 abs·3 td taken·47s ctrl·2 sub
L
Charles OliveiraEliteTITLE
SUB·R3·Dec '21
58 SS (62%)·73 abs·35s ctrl·1 kd
W
Conor McGregorVeteran
KO/TKO·R1·Jul '21
36 SS (55%)·27 abs·1/2 td·198s ctrl
W
Conor McGregorVeteran
KO/TKO·R2·Jan '21
48 SS (53%)·29 abs·1/1 td·102s ctrl·1 kd
Poirier — Prior Tracked Fights (2)
WZachary MicklewrightWECKO/TKOR1
LDanny CastilloWECU-DECR3
GuideContactTermsPrivacy
CageQuant

Independent MMA analytics. Not affiliated with or endorsed by any promotion.
Statistics are informational only. Not betting advice.

© 2026 CageQuant. All rights reserved.

Follow on X
GuideContactTermsPrivacy
CageQuant

Independent MMA analytics. Not affiliated with or endorsed by any promotion.
Statistics are informational only. Not betting advice.

© 2026 CageQuant. All rights reserved.

Follow on X