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Carlston Harris lands 3.8 and absorbs 3.5 significant strikes per minute. Output and absorption are close.

Carlston Harris's takedown attempts are present but not a primary weapon.

Carlston Harris wins 44% of rounds across 16 scored. Concedes more rounds than wins across fights on record.

Carlston Harris has 3 KO/TKO losses in 4 total UFC losses. Absorbs 0.50 knockdowns per fight. Durability score of 24 out of 99, low for the division.

Carlston Harris finishes 75% of wins by KO/TKO or submission.

Carlston Harris is 38 years old.

All Fighters
Fighter Profile›Welterweight
“Mocambique”

Carlston Harris

19-88 UFC
Balanced
Form
· 3L
Declining
High Variance
Early Chaos
High Wear
6'0"ht·76"reach·Orthodoxstance·38age
Last fightLJake Matthews·U-DEC·R3·this month
Fighter Context
4–4UFC·
1KO
·
2Sub
·
1Dec
·
8.3min/fight
·
66UFC min
vs. Winning-Record Opps
2–4(6 fights)
·
100%finish rate
·
+0.7str diff/min
CQ Key Stats
Striking Differential
+0.33
Neutral
51%ile

Significant strikes landed per minute minus strikes absorbed per minute. Positive values indicate a net striking advantage.

⚠ Most fights ended before full time. Per-minute rates reflect limited fight time.

Adj. TD Threat
0.107
Average
43%ile

CageQuant derived signal for measuring takedown offense adjusted for average division opponents.

Durability
24
Low
8%ile

CageQuant derived signal that measures how well a fighter holds up to damage. Based on stoppage history and knockdowns absorbed over their career.

Round Win Rate
44%
Passive
27%ile

CageQuant derived signal. Completed rounds won, scored by CageQuant's proprietary formula rather than official judging.

Striking

Carlston Harris — 3.79 significant strikes per minute, 43% striking accuracy, absorbs 3.46 strikes per minute.

Harris
Distance Striker
Body Attacker
Welterweight avg
Sig. Strikes / Min3.79
Str. Accuracy43%
221UFC landed/516attempted
Sig. Absorbed / min
−0.2 vs avg3.46
Str. Defense54%
KD Rate / fight0.25
2UFC knockdowns
KD Absorbed / fight0.50
CQ KO Power
Above Avg61%ile0.90
Strike Distribution
By Target
Head
62%
Body
26%
Leg
12%
By Position
Distance82%
/
Clinch6%
/
Ground12%
Sig. Strikes by Round
Round 18 rounds
Round 24 rounds
Round 34 rounds
Avg. Landed2097
Avg. Absorbed181110
Avg. Net+1-2-3
Grappling

Carlston Harris — 1.5 takedowns per 15 minutes, 22% takedown accuracy, 0.6 submission attempts per 15 minutes, 55% takedown defense.

Harris
Control Wrestler
·94s ctrlAverage Control
Welterweight avg
Offense
TD Landed / 15 Min1.46
TD Attempts / 15 MinUFC ONLY5.66
TD Accuracy22%
5UFC landed/25attempted
Sub Attempts / 15 Min0.60
2UFC wins/2attempted
Defense
Solid TD Def
TD Defense55%
5UFC defended/9opp. attempts
Sub Defense
Sub Proof
Finishing

Carlston Harris — 4 UFC wins (1 KO/TKO, 2 submission, 1 decision), 75% finish rate.

Finish Rate
75%
Strong Finisher
div avg 53%
How They Lose
4UFC losses
Win Breakdown
KO / TKO1 / 4
Submission2 / 4
Decision1 / 4
KD → Finish
1/2Moderate
Loss Breakdown
KO / TKO3 / 4
Submission0 / 4
Decision1 / 4
Loss Pattern
2 of 4 losses by finish in R1–R2
Versatile finisher. 1 KO and 2 subs across multiple rounds
Finish Round Distribution
Finish WinsFinish LossesR1R2R3
KO/TKO W
KO/TKO L
SUB W
Cards & Decisions
Recovery Rate
—
More data needed.
Decision Margin
—
More decisions needed.
Decision Types
2UD
·
0SD
·
0MD
Career Trajectory
Win
Loss
D/NC
Elite opp (15+ wins)
Veteran opp (8+ wins)
Layoff
sig. strikes trending up. Averaging 4 more in second half of career
0+21+42+63+84avg↵202120222023202420252026

8 UFC fights · hover for details · colored line = 3-fight rolling avg

Pace & Cardio
Output
Absorbed
Diff
0.52.23.8R1R2R3
R1n=8
R2n=4
R3n=4
Outputsig strikes / min
5.1
1.8
1.8
Absorbedsig strikes / min
4.7
2.3
2.7
Diff
+0.3
-0.5
-0.9

Per-round averages across career · partial final rounds included at actual elapsed time · rounds below 5 min. career total suppressed · dashed lines = division avg

Last 8 Fights — Trend
KD Abs
▲Absorbed+64%L3
-28%48%124%WWLWWLLL

Last 8 UFC fights · Absorbed & Strike Diff = index vs career avg (1.0 = avg, 0 = breakeven) · Orange dots = KDs absorbed

Elite oppVeteran opp
Harris — 8 UFC Fights

Carlston Harris — UFC fight record: 4 wins, 4 losses.

Result
Method
8 fights
L
Jake MatthewsElite
WW
U-DEC R3May '26
-28
·27 SS (36%)·55 abs·0/3 td·27s ctrl·1 kd taken
↵ 16mo layoff
L
Santiago PonzinibbioVeteran
WW
KO/TKO R3 · 3:13Jan '25
-3
·73 SS (37%)·76 abs·0/5 td·17s ctrl·1 kd landed·1 kd taken
L
Khaos Williams
WW
KO/TKO R1 · 1:30May '24
+2
·14 SS (47%)·12 abs·1 kd taken
W
Jeremiah Wells
WW
SUB R3 · 1:50Aug '23
-13
·5 SS (26%)·18 abs·0/1 td·3 td taken·13s ctrl·1 sub att
W
Jared Gooden
WW
U-DEC R3Mar '23
+12
·63 SS (57%)·51 abs·5/12 td·578s ctrl
L
Shavkat Rakhmonov
WW
KO/TKO R1 · 4:10Feb '22
-3
·10 SS (37%)·13 abs·1 td taken·44s ctrl·1 kd taken
W
Impa Kasanganay
WW
KO/TKO R1 · 2:38Sep '21
+18
·24 SS (52%)·6 abs·0/1 td·21s ctrl·1 kd landed
W
Christian Aguilera
WW
SUB R1 · 2:52May '21
+4
·5 SS (38%)·1 abs·0/3 td·52s ctrl·1 sub att
All Fighters
Welterweight
“Mocambique”

Carlston Harris

19-88 UFC
Form
3L
6'0"ht·76"reach·Orthodoxstance·38age
Last fightLJake Matthews·U-DEC·this month
Fighter Context
4–4UFC·
1KO
·
2Sub
·
1Dec
·
8.3min/fight
·
66UFC min
vs. Winning Record2–4
CQ Key Stats
Str. Differential
+0.33
51%ile

Significant strikes landed per minute minus strikes absorbed per minute. Positive values indicate a net striking advantage.

Adj. TD Threat
0.107
43%ile

CageQuant derived signal for measuring takedown offense adjusted for average division opponents.

Durability
24
8%ile

CageQuant derived signal that measures how well a fighter holds up to damage. Based on stoppage history and knockdowns absorbed over their career.

Round Win Rate
44%
27%ile

CageQuant derived signal. Completed rounds won, scored by CageQuant's proprietary formula rather than official judging.

Striking
Harris
Welterweight avg
Distance StrikerBody Attacker
Sig. Strikes / Min3.79
Str. Accuracy43%
221UFC landed/516attempted
Sig. Absorbed / Min
−0.2 vs avg3.46
Str. Defense54%
KD Rate / Fight0.25
2UFC knockdowns
KD Absorbed / Fight0.50
CQ KO Power
Above Avg61%ile0.90
Strike Distribution
By Target
Head
62%
Body
26%
Leg
12%
By Position
Dist82%
Clinch6%
Ground12%
Sig. Strikes by Round(career avg per round)
R1
n=8
R2
n=4
R3
n=4
Landed2097
Absorbed181110
Net+1-2-3
Grappling
Harris
Welterweight avg
Control Wrestler
94s ctrlAverage Control
Offense
TD Landed / 15 Min1.46
TD Attempts / 15 MinUFC ONLY5.66
TD Accuracy22%
5UFC landed/25attempted
Sub Attempts / 15 Min0.60
2UFC wins/2attempted
Defense
Solid TD Def
TD Defense55%
5UFC defended/9opp. attempts
Sub Defense0 loss / 2 attempts
Finishing
Finish Rate
75%
Strong Finisher
Win Methods
1KO/TKO
2Sub
1Dec
Loss Methods
3KO/TKO
0Sub
1Dec
Finish Round Distribution
R1
R2
R3
KO (W)
KO (L)
Sub (W)
Cards & Decisions
Recovery RateRounds won after a lost round.
—More data needed.
Decision MarginAvg pts/round on judges' scorecards.
—More decisions needed.
Decision Types
2UD
·
0SD
·
0MD
Career Trajectory chart available on desktop.
Pace & Cardio
Output
Absorbed
Diff
0.52.23.8R1R2R3
R1n=8
R2n=4
R3n=4
Outputsig strikes / min
5.1
1.8
1.8
Absorbedsig strikes / min
4.7
2.3
2.7
Diff
+0.3
-0.5
-0.9

Per-round career averages · partial rounds time-adjusted · dashed = division avg

Harris — UFC Fight Log
|
L
Jake MatthewsEliteWW
U-DEC·R3·May '26
27 SS (36%)·55 abs·0/3 td·27s ctrl·1 kd taken
L
Santiago PonzinibbioVeteranWW
KO/TKO·R3·Jan '25
73 SS (37%)·76 abs·0/5 td·17s ctrl·1 kd·1 kd taken
L
Khaos WilliamsWW
KO/TKO·R1·May '24
14 SS (47%)·12 abs·1 kd taken
W
Jeremiah WellsWW
SUB·R3·Aug '23
5 SS (26%)·18 abs·0/1 td·3 td taken·13s ctrl·1 sub
W
Jared GoodenWW
U-DEC·R3·Mar '23
63 SS (57%)·51 abs·5/12 td·578s ctrl
L
Shavkat RakhmonovWW
KO/TKO·R1·Feb '22
10 SS (37%)·13 abs·1 td taken·44s ctrl·1 kd taken
W
Impa KasanganayWW
KO/TKO·R1·Sep '21
24 SS (52%)·6 abs·0/1 td·21s ctrl·1 kd
W
Christian AguileraWW
SUB·R1·May '21
5 SS (38%)·1 abs·0/3 td·52s ctrl·1 sub
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GuideContactTermsPrivacy
CageQuant

Independent MMA analytics. Not affiliated with or endorsed by any promotion.
Statistics are informational only. Not betting advice.

© 2026 CageQuant. All rights reserved.

Follow on X