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TJ Dillashaw lands 5.1 and absorbs 3.5 significant strikes per minute. Positive striking margin. Outputs more than concedes on the feet.

TJ Dillashaw's striking output climbs from round 1 to round 3.

TJ Dillashaw's takedown attempts are present but not a primary weapon.

TJ Dillashaw wins 76% of rounds across 50 scored. Consistently wins rounds by a clear margin.

TJ Dillashaw has 3 KO/TKO losses in 5 total UFC losses. Absorbs 0.17 knockdowns per fight. Durability score of 62 out of 99, average for the division.

TJ Dillashaw finishes 62% of wins by KO/TKO or submission.

TJ Dillashaw's last fight was over 44 months ago.

TJ Dillashaw is 40 years old.

All Fighters
Fighter Profile›Bantamweight

TJ Dillashaw

18-518 UFC
Pressure Fighter
Form
Inactive
9× Title
9× 5R
Output Builds Late
High Wear
5'6"ht·67"reach·Orthodoxstance·40age
Last fightLAljamain Sterling·KO/TKO·R2·3yr ago
Fighter Context
13–5UFC·
7KO
·
1Sub
·
5Dec
·
12.3min/fight
·
221UFC min
vs. Winning-Record Opps
9–4(13 fights)
·
56%finish rate
·
-1.2str diff/min
vs. Veteran Opps
2–1(3 fights)
·
50%finish rate
·
-0.5str diff/min
CQ Key Stats
Striking Differential
+1.62
Positive
85%ile

Significant strikes landed per minute minus strikes absorbed per minute. Positive values indicate a net striking advantage.

Adj. TD Threat
0.156
Average
47%ile

CageQuant derived signal for measuring takedown offense adjusted for average division opponents.

Durability
62
Average
26%ile

CageQuant derived signal that measures how well a fighter holds up to damage. Based on stoppage history and knockdowns absorbed over their career.

Round Win Rate
76%
Dominant
88%ile

CageQuant derived signal. Completed rounds won, scored by CageQuant's proprietary formula rather than official judging.

Striking

TJ Dillashaw — 5.09 significant strikes per minute, 41% striking accuracy, absorbs 3.47 strikes per minute.

Dillashaw
Distance Striker
Bantamweight avg
Sig. Strikes / Min5.09
Str. Accuracy41%
1,123UFC landed/2,732attempted
Sig. Absorbed / min
−0.3 vs avg3.47
Str. Defense62%
KD Rate / fight0.50
9UFC knockdowns
KD Absorbed / fight0.17
CQ KO Power
Above Avg65%ile0.80
Strike Distribution
By Target
Head
67%
Body
14%
Leg
19%
By Position
Distance73%
/
Clinch10%
/
Ground17%
Sig. Strikes by Round
Round 118 rounds
Round 213 rounds
Round 310 rounds
Round 45 rounds
Round 54 rounds
Avg. Landed1624282628
Avg. Absorbed1415171619
Avg. Net+3+9+11+9+9
Grappling

TJ Dillashaw — 1.6 takedowns per 15 minutes, 30% takedown accuracy, 0.8 submission attempts per 15 minutes, 77% takedown defense.

Dillashaw
Sub Hunter
·181s ctrlActive Control
Bantamweight avg
Offense
TD Landed / 15 Min1.56
TD Attempts / 15 MinUFC ONLY5.10
TD Accuracy30%
23UFC landed/75attempted
Sub Attempts / 15 Min0.80
1UFC wins/12attempted
Defense
Elite TD Def
TD Defense77%
35UFC defended/45opp. attempts
Sub Defense
Sub Proof
Finishing

TJ Dillashaw — 13 UFC wins (7 KO/TKO, 1 submission, 5 decision), 62% finish rate.

Finish Rate
62%
Strong Finisher
div avg 47%
How They Lose
5UFC losses
Win Breakdown
KO / TKO7 / 13
Submission1 / 13
Decision5 / 13
KD → Finish
6/6Lethal
Loss Breakdown
KO / TKO3 / 5
Submission0 / 5
Decision2 / 5
Loss Pattern
3 of 5 losses by finish in R1–R2
Primarily a KO/TKO finisher. 7 of 8 stoppages by KO/TKO
Finish Round Distribution
Finish WinsFinish LossesR1R2R3R4R5
KO/TKO W
KO/TKO L
SUB W
Cards & Decisions
Recovery Rate
—
More data needed.
Decision Margin
3.0pts
W4 dec
—
L1 dec
field avg 1.95 pts
Decision Types
4UD
·
3SD
·
0MD
·
43%split rate
Career Trajectory
Win
Loss
D/NC
Elite opp (15+ wins)
Veteran opp (8+ wins)
Layoff
sig. strikes stable across career. Second-half avg 61 vs 64 first half
0+43+87+130+174avg↵20112012201320142015201620172018201920212022

18 UFC fights · hover for details · colored line = 3-fight rolling avg

Pace & Cardio
Output Builds Late
Output
Absorbed
Diff
1.32.84.4R1R2R3
R1n=18
R2n=13
R3n=10
Outputsig strikes / min
3.7
5.5
5.6
Absorbedsig strikes / min
3.2
3.3
3.4
Diff
+0.6
+2.1
+2.2

Per-round averages across career · partial final rounds included at actual elapsed time · rounds below 5 min. career total suppressed · dashed lines = division avg · switch to 5R for championship rounds

Last 8 Fights — Trend
KD Abs
▼Str. Diff-0.70 idxL3
-69%21%110%LWWWWLWL

Last 8 UFC fights · Absorbed & Strike Diff = index vs career avg (1.0 = avg, 0 = breakeven) · Orange dots = KDs absorbed

Elite oppVeteran opp
Dillashaw — 18 UFC Fights

TJ Dillashaw — UFC fight record: 13 wins, 5 losses.

Result
Method
18 fights
L
Aljamain SterlingVeteran
TITLEBW
KO/TKO R2 · 3:44Oct '22
-64
·8 SS (31%)·72 abs·5 td taken
↵ 15mo layoff
W
Cory Sandhagen
TITLEBW
S-DEC R5Jul '21
-18
·110 SS (41%)·128 abs·2/19 td·502s ctrl
↵ 30mo layoff
L
Henry Cejudo
TITLEFLY
KO/TKO R1 · 0:32Jan '19
-17
·1 SS (33%)·18 abs·9s ctrl·1 kd taken
W
Cody Garbrandt
TITLEBW
KO/TKO R1 · 4:10Aug '18
+28
·45 SS (63%)·17 abs·30s ctrl·2 kd landed
W
Cody Garbrandt
TITLEBW
KO/TKO R2 · 2:41Nov '17
+2
·20 SS (25%)·18 abs·0/1 td·7s ctrl·2 kd landed·1 kd taken
W
John LinekerVeteran
BW
U-DEC R3Dec '16
+33
·71 SS (60%)·38 abs·5/6 td·1 td taken·413s ctrl·1 sub att
W
Raphael Assuncao
BW
U-DEC R3Jul '16
+15
·64 SS (33%)·49 abs·1/5 td·48s ctrl
L
Dominick Cruz
TITLEBW
S-DEC R5Jan '16
-3
·109 SS (27%)·112 abs·1/8 td·4 td taken·71s ctrl
W
Renan BaraoVeteran
TITLEBW
KO/TKO R4 · 0:35Jul '15
+55
·117 SS (55%)·62 abs·0/5 td·337s ctrl
W
Joe Soto
TITLEBW
KO/TKO R5 · 2:20Aug '14
+89
·151 SS (33%)·62 abs·2/3 td·111s ctrl·1 kd landed
All Fighters
Bantamweight

TJ Dillashaw

18-518 UFC
Form
5'6"ht·67"reach·Orthodoxstance·40age
Last fightLAljamain Sterling·KO/TKO·3yr ago
Fighter Context
13–5UFC·
7KO
·
1Sub
·
5Dec
·
12.3min/fight
·
221UFC min
vs. Winning Record9–4
vs. Veterans (8+ W)2–1
CQ Key Stats
Str. Differential
+1.62
85%ile

Significant strikes landed per minute minus strikes absorbed per minute. Positive values indicate a net striking advantage.

Adj. TD Threat
0.156
47%ile

CageQuant derived signal for measuring takedown offense adjusted for average division opponents.

Durability
62
26%ile

CageQuant derived signal that measures how well a fighter holds up to damage. Based on stoppage history and knockdowns absorbed over their career.

Round Win Rate
76%
88%ile

CageQuant derived signal. Completed rounds won, scored by CageQuant's proprietary formula rather than official judging.

Striking
Dillashaw
Bantamweight avg
Distance Striker
Sig. Strikes / Min5.09
Str. Accuracy41%
1,123UFC landed/2,732attempted
Sig. Absorbed / Min
−0.3 vs avg3.47
Str. Defense62%
KD Rate / Fight0.50
9UFC knockdowns
KD Absorbed / Fight0.17
CQ KO Power
Above Avg65%ile0.80
Strike Distribution
By Target
Head
67%
Body
14%
Leg
19%
By Position
Dist73%
Clinch10%
Ground17%
Sig. Strikes by Round(career avg per round)
R1
n=18
R2
n=13
R3
n=10
R4
n=5
R5
n=4
Landed1624282628
Absorbed1415171619
Net+3+9+11+9+9
Grappling
Dillashaw
Bantamweight avg
Sub Hunter
181s ctrlActive Control
Offense
TD Landed / 15 Min1.56
TD Attempts / 15 MinUFC ONLY5.10
TD Accuracy30%
23UFC landed/75attempted
Sub Attempts / 15 Min0.80
1UFC wins/12attempted
Defense
Elite TD Def
TD Defense77%
35UFC defended/45opp. attempts
Sub Defense0 loss / 5 attempts
Finishing
Finish Rate
62%
Strong Finisher
Win Methods
7KO/TKO
1Sub
5Dec
Loss Methods
3KO/TKO
0Sub
2Dec
Finish Round Distribution
R1
R2
R3
R4
R5
KO (W)
KO (L)
Sub (W)
Cards & Decisions
Recovery RateRounds won after a lost round.
—More data needed.
Decision MarginAvg pts/round on judges' scorecards.
3.0pts
W4 dec
—more needed
L1 dec
field avg 1.95 pts
Decision Types
4UD
·
3SD
·
0MD
·
43%split rate
Career Trajectory chart available on desktop.
Pace & Cardio
Output Builds Late
Output
Absorbed
Diff
1.32.84.4R1R2R3
R1n=18
R2n=13
R3n=10
Outputsig strikes / min
3.7
5.5
5.6
Absorbedsig strikes / min
3.2
3.3
3.4
Diff
+0.6
+2.1
+2.2

Per-round career averages · partial rounds time-adjusted · dashed = division avg · switch to 5R for championship rounds

Dillashaw — UFC Fight Log
|
L
Aljamain SterlingVeteranTITLEBW
KO/TKO·R2·Oct '22
8 SS (31%)·72 abs·5 td taken
W
Cory SandhagenTITLEBW
S-DEC·R5·Jul '21
110 SS (41%)·128 abs·2/19 td·502s ctrl
L
Henry CejudoTITLEFLY
KO/TKO·R1·Jan '19
1 SS (33%)·18 abs·9s ctrl·1 kd taken
W
Cody GarbrandtTITLEBW
KO/TKO·R1·Aug '18
45 SS (63%)·17 abs·30s ctrl·2 kd
W
Cody GarbrandtTITLEBW
KO/TKO·R2·Nov '17
20 SS (25%)·18 abs·0/1 td·7s ctrl·2 kd·1 kd taken
W
John LinekerVeteranBW
U-DEC·R3·Dec '16
71 SS (60%)·38 abs·5/6 td·1 td taken·413s ctrl·1 sub
W
Raphael AssuncaoBW
U-DEC·R3·Jul '16
64 SS (33%)·49 abs·1/5 td·48s ctrl
L
Dominick CruzTITLEBW
S-DEC·R5·Jan '16
109 SS (27%)·112 abs·1/8 td·4 td taken·71s ctrl
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GuideContactTermsPrivacy
CageQuant

Independent MMA analytics. Not affiliated with or endorsed by any promotion.
Statistics are informational only. Not betting advice.

© 2026 CageQuant. All rights reserved.

Follow on X