CageQuantBETA
EventsFightersDivisionsGuide
Sign Up
CageQuantBETA

Phil Baroni absorbs 3.9 and lands 2.8 significant strikes per minute. Concedes more than outputs. Negative striking margin.

Phil Baroni's takedown attempts are present but not a primary factor.

Phil Baroni wins 38% of rounds across 21 scored. Concedes more rounds than wins across fights on record.

Phil Baroni has 2 KO/TKO losses in 7 total UFC losses. Absorbs 0.10 knockdowns per fight. Durability score of 56 out of 99, average for the division.

Phil Baroni finishes 67% of wins by KO/TKO or submission.

Phil Baroni's last fight was over 186 months ago.

Phil Baroni is 50 years old.

All Fighters
Fighter Profile›Middleweight
“The New York Bad Ass”

Phil Baroni

15-1810 UFC
Balanced
Form
· 5L
Inactive
High Variance
High Wear
5'9"ht·72"reach·Orthodoxstance·50age
Last fightLBrad Tavares·KO/TKO·R1·15yr ago
Fighter Context
3–7UFC·
2KO
·
0Sub
·
1Dec
·
9.7min/fight
·
97UFC min
vs. Winning-Record Opps
1–5(6 fights)
·
100%finish rate
·
-2.1str diff/min
CQ Key Stats
Striking Differential
-1.16
Deficit

Significant strikes landed per minute minus strikes absorbed per minute. Positive values indicate a net striking advantage.

Adj. TD Threat
0.274
Average

CageQuant derived signal for measuring takedown offense adjusted for average division opponents.

Durability
56
Average

CageQuant derived signal that measures how well a fighter holds up to damage. Based on stoppage history and knockdowns absorbed over their career.

Round Win Rate
38%
Passive

CageQuant derived signal. Completed rounds won, scored by CageQuant's proprietary formula rather than official judging.

Striking

Phil Baroni — 2.77 significant strikes per minute, 45% striking accuracy, absorbs 3.93 strikes per minute.

Baroni
Ground & Pound
Body Attacker
Middleweight avg
Sig. Strikes / Min2.77
Str. Accuracy45%
253UFC landed/512attempted
Sig. Absorbed / min
+0.4 vs avg3.93
Str. Defense40%
KD Rate / fight0.50
5UFC knockdowns
KD Absorbed / fight0.10
CQ KO Power
1.98
Strike Distribution
By Target
Head
66%
Body
31%
Leg
2%
By Position
Distance38%
/
Clinch29%
/
Ground33%
Sig. Strikes by Round
Round 110 rounds
Round 26 rounds
Round 35 rounds
Avg. Landed14714
Avg. Absorbed162024
Avg. Net-2-12-9
Grappling

Phil Baroni — 1.5 takedowns per 15 minutes, 47% takedown accuracy, 0.5 submission attempts per 15 minutes, 60% takedown defense.

Baroni
G&P Threat
·147s ctrlActive Control
Middleweight avg
Offense
TD Landed / 15 Min1.46
TD Attempts / 15 MinUFC ONLY2.79
TD Accuracy47%
8UFC landed/18attempted
Sub Attempts / 15 Min0.50
0UFC wins/3attempted
Defense
Solid TD Def
TD Defense60%
31UFC defended/47opp. attempts
Sub Defense
Rarely Tapped
Finishing

Phil Baroni — 3 UFC wins (2 KO/TKO, 1 decision), 67% finish rate.

Finish Rate
67%
Strong Finisher
div avg 61%
How They Lose
7UFC losses
Win Breakdown
KO / TKO2 / 3
Submission0 / 3
Decision1 / 3
KD → Finish
1/4Low
Loss Breakdown
KO / TKO2 / 7
Submission1 / 7
Decision4 / 7
Loss Pattern
Mixed
2 early · 1 late · 4 dec across 7 losses
Finish Round Distribution
Finish WinsFinish LossesR1R2R3
KO/TKO W
KO/TKO L
SUB L
Cards & Decisions
Recovery Rate
—
More data needed.
Decision Margin
—
More decisions needed.
Decision Types
4UD
·
0SD
·
1MD
Career Trajectory
Win
Loss
D/NC
Elite opp (15+ wins)
Veteran opp (8+ wins)
Layoff
sig. strikes stable across career. Second-half avg 24 vs 27 first half
0+15+29+44+59avg↵2001200220032004200520092011

10 UFC fights · hover for details · colored line = 3-fight rolling avg

Pace & Cardio
Output
Absorbed
Diff
-0.71.23.2R1R2R3
R1n=10
R2n=6
R3n=5
Outputsig strikes / min
3.3
1.5
2.9
Absorbedsig strikes / min
3.8
3.9
4.8
Diff
-0.5
-2.5
-1.9

Per-round averages across career · partial final rounds included at actual elapsed time · rounds below 5 min. career total suppressed · dashed lines = division avg

Last 8 Fights — Trend
KD Abs
▲Absorbed+42%L3
-113%-9%96%WWLLLLLL

Last 8 UFC fights · Absorbed & Strike Diff = index vs career avg (1.0 = avg, 0 = breakeven) · Orange dots = KDs absorbed

Baroni — 10 UFC Fights

Phil Baroni — UFC fight record: 3 wins, 7 losses.

Result
Method
10 fights
L
Brad Tavares
MW
KO/TKO R1 · 4:20Jan '11
-11
·11 SS (69%)·22 abs·109s ctrl·1 kd landed·1 kd taken·1 sub att
L
Amir Sadollah
WW
U-DEC R3Nov '09
-83
·51 SS (36%)·134 abs·1/4 td·137s ctrl
↵ 57mo layoff
L
Pete Sell
MW
SUB R3 · 4:19Feb '05
+1
·17 SS (43%)·16 abs·4/6 td·1 td taken·376s ctrl
L
Evan Tanner
MW
U-DEC R3Jun '04
-50
·23 SS (34%)·73 abs·0/1 td·5 td taken
L
Evan Tanner
MW
KO/TKO R1 · 4:42Nov '03
-11
·17 SS (53%)·28 abs·1 td taken·14s ctrl·2 kd landed
L
Matt Lindland
MW
U-DEC R3Feb '03
+4
·44 SS (60%)·40 abs·1/2 td·4 td taken·47s ctrl
W
Dave Menne
MW
KO/TKO R1 · 0:18Sep '02
+7
·8 SS (62%)·1 abs·1 kd landed
W
Amar Suloev
MW
KO/TKO R1 · 2:59May '02
+2
·11 SS (48%)·9 abs·0/2 td·1 td taken·51s ctrl
L
Matt Lindland
MW
M-DEC R3Nov '01
-39
·32 SS (59%)·71 abs·0/1 td·4 td taken·148s ctrl·1 kd landed·2 sub att
⚠ Illegal knee
W
Curtis Stout
MW
U-DEC R2Feb '01
+37
·39 SS (72%)·2 abs·2/2 td·585s ctrl
Baroni — Prior Tracked Fights (10)
WRyo ChonanPrideKO/TKOR1—
WIkuhisa MinowaPrideKO/TKOR2—
LIkuhisa MinowaPrideU-DECR2—
WYuki KondoPrideKO/TKOR1—
LKazuo MisakiPrideU-DECR2—
WYosuke NishijimaPrideSUBR1—
LFrank ShamrockStrikeforceSUBR2—
LJoey VillasenorEliteXCKO/TKOR1—
LJoe RiggsStrikeforceU-DECR3—
LHayato SakuraiDreamU-DECR3—
All Fighters
Middleweight
“The New York Bad Ass”

Phil Baroni

15-1810 UFC
Form
5L
5'9"ht·72"reach·Orthodoxstance·50age
Last fightLBrad Tavares·KO/TKO·15yr ago
Fighter Context
3–7UFC·
2KO
·
0Sub
·
1Dec
·
9.7min/fight
·
97UFC min
vs. Winning Record1–5
CQ Key Stats
Str. Differential
-1.16

Significant strikes landed per minute minus strikes absorbed per minute. Positive values indicate a net striking advantage.

Adj. TD Threat
0.274

CageQuant derived signal for measuring takedown offense adjusted for average division opponents.

Durability
56

CageQuant derived signal that measures how well a fighter holds up to damage. Based on stoppage history and knockdowns absorbed over their career.

Round Win Rate
38%

CageQuant derived signal. Completed rounds won, scored by CageQuant's proprietary formula rather than official judging.

Striking
Baroni
Middleweight avg
Ground & PoundBody Attacker
Sig. Strikes / Min2.77
Str. Accuracy45%
253UFC landed/512attempted
Sig. Absorbed / Min
+0.4 vs avg3.93
Str. Defense40%
KD Rate / Fight0.50
5UFC knockdowns
KD Absorbed / Fight0.10
CQ KO Power
1.98
Strike Distribution
By Target
Head
66%
Body
31%
Leg
2%
By Position
Dist38%
Clinch29%
Ground33%
Sig. Strikes by Round(career avg per round)
R1
n=10
R2
n=6
R3
n=5
Landed14714
Absorbed162024
Net-2-12-9
Grappling
Baroni
Middleweight avg
G&P Threat
147s ctrlActive Control
Offense
TD Landed / 15 Min1.46
TD Attempts / 15 MinUFC ONLY2.79
TD Accuracy47%
8UFC landed/18attempted
Sub Attempts / 15 Min0.50
0UFC wins/3attempted
Defense
Solid TD Def
TD Defense60%
31UFC defended/47opp. attempts
Sub Defense1 loss / 4 attempts
Finishing
Finish Rate
67%
Strong Finisher
Win Methods
2KO/TKO
0Sub
1Dec
Loss Methods
2KO/TKO
1Sub
4Dec
Finish Round Distribution
R1
R2
R3
KO (W)
KO (L)
Sub (L)
Cards & Decisions
Recovery RateRounds won after a lost round.
—More data needed.
Decision MarginAvg pts/round on judges' scorecards.
—More decisions needed.
Decision Types
4UD
·
0SD
·
1MD
Career Trajectory chart available on desktop.
Pace & Cardio
Output
Absorbed
Diff
-0.71.23.2R1R2R3
R1n=10
R2n=6
R3n=5
Outputsig strikes / min
3.3
1.5
2.9
Absorbedsig strikes / min
3.8
3.9
4.8
Diff
-0.5
-2.5
-1.9

Per-round career averages · partial rounds time-adjusted · dashed = division avg

Baroni — UFC Fight Log
|
L
Brad TavaresMW
KO/TKO·R1·Jan '11
11 SS (69%)·22 abs·109s ctrl·1 kd·1 kd taken·1 sub
L
Amir SadollahWW
U-DEC·R3·Nov '09
51 SS (36%)·134 abs·1/4 td·137s ctrl
L
Pete SellMW
SUB·R3·Feb '05
17 SS (43%)·16 abs·4/6 td·1 td taken·376s ctrl
L
Evan TannerMW
U-DEC·R3·Jun '04
23 SS (34%)·73 abs·0/1 td·5 td taken
L
Evan TannerMW
KO/TKO·R1·Nov '03
17 SS (53%)·28 abs·1 td taken·14s ctrl·2 kd
L
Matt LindlandMW
U-DEC·R3·Feb '03
44 SS (60%)·40 abs·1/2 td·4 td taken·47s ctrl
W
Dave MenneMW
KO/TKO·R1·Sep '02
8 SS (62%)·1 abs·1 kd
W
Amar SuloevMW
KO/TKO·R1·May '02
11 SS (48%)·9 abs·0/2 td·1 td taken·51s ctrl
Baroni — Prior Tracked Fights (10)
WRyo ChonanPrideKO/TKOR1
WIkuhisa MinowaPrideKO/TKOR2
LIkuhisa MinowaPrideU-DECR2
WYuki KondoPrideKO/TKOR1
LKazuo MisakiPrideU-DECR2
WYosuke NishijimaPrideSUBR1
LFrank ShamrockStrikeforceSUBR2
LJoey VillasenorEliteXCKO/TKOR1
GuideContactTermsPrivacy
CageQuant

Independent MMA analytics. Not affiliated with or endorsed by any promotion.
Statistics are informational only. Not betting advice.

© 2026 CageQuant. All rights reserved.

Follow on X
GuideContactTermsPrivacy
CageQuant

Independent MMA analytics. Not affiliated with or endorsed by any promotion.
Statistics are informational only. Not betting advice.

© 2026 CageQuant. All rights reserved.

Follow on X