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Pannie Kianzad lands 4.9 and absorbs 4.1 significant strikes per minute. Output and absorption are close.

Pannie Kianzad's striking output climbs from round 1 to round 3.

Pannie Kianzad's takedown attempts are present but not a primary weapon.

Pannie Kianzad wins 40% of rounds across 30 scored. Concedes more rounds than wins across fights on record.

Pannie Kianzad has 0 KO/TKO losses in 6 total UFC losses. Absorbs 0.27 knockdowns per fight. Durability score of 96 out of 99, high for the division.

Pannie Kianzad has not fought in 23 months.

All Fighters
Fighter Profile›Women's Bantamweight
“Banzai”

Pannie Kianzad

17-911 UFC
Pressure Fighter
Form
· 3L
Layoff Risk
Goes Long
Output Builds Late
5'7"ht·66"reach·Orthodoxstance·34age
Last fightLKarol Rosa·U-DEC·R3·1.9yr ago
Fighter Context
5–6UFC·
0KO
·
0Sub
·
5Dec
·
13.3min/fight
·
146UFC min
vs. Winning-Record Opps
4–4(8 fights)
·
0%finish rate
·
+0.8str diff/min
CQ Key Stats
Striking Differential
+0.79
Neutral
77%ile

Significant strikes landed per minute minus strikes absorbed per minute. Positive values indicate a net striking advantage.

Adj. TD Threat
0.054
Average
28%ile

CageQuant derived signal for measuring takedown offense adjusted for average division opponents.

Durability
96
Ironclad
90%ile

CageQuant derived signal that measures how well a fighter holds up to damage. Based on stoppage history and knockdowns absorbed over their career.

Round Win Rate
40%
Passive
28%ile

CageQuant derived signal. Completed rounds won, scored by CageQuant's proprietary formula rather than official judging.

Striking

Pannie Kianzad — 4.88 significant strikes per minute, 49% striking accuracy, absorbs 4.09 strikes per minute.

Kianzad
Blitzer
W. Bantamweight avg
Sig. Strikes / Min4.88
Str. Accuracy49%
713UFC landed/1,448attempted
Sig. Absorbed / min
+0.7 vs avg4.09
Str. Defense51%
KD Rate / fight0.00
KD Absorbed / fight0.27
Strike Distribution
By Target
Head
70%
Body
20%
Leg
10%
By Position
Distance81%
/
Clinch17%
/
Ground2%
Sig. Strikes by Round
Round 111 rounds
Round 210 rounds
Round 39 rounds
Avg. Landed182232
Avg. Absorbed162123
Avg. Net+2+1+10
Grappling

Pannie Kianzad — 0.4 takedowns per 15 minutes, 33% takedown accuracy, 0.1 submission attempts per 15 minutes, 65% takedown defense.

Kianzad·105s ctrlActive Control
W. Bantamweight avg
Offense
TD Landed / 15 Min0.41
TD Attempts / 15 MinUFC ONLY1.23
TD Accuracy33%
4UFC landed/12attempted
Sub Attempts / 15 Min0.10
0UFC wins/1attempted
Defense
Solid TD Def
TD Defense65%
21UFC defended/32opp. attempts
Sub Defense
Holds Ground
Finishing

Pannie Kianzad — 5 UFC wins (5 decision).

Finish Rate
0%
Decision Fighter
div avg 39%
How They Lose
6UFC losses
Win Breakdown
KO / TKO0 / 5
Submission0 / 5
Decision5 / 5
Loss Breakdown
KO / TKO0 / 6
Submission2 / 6
Decision4 / 6
Loss Pattern
Outscored
4 of 6 losses by decision
Cards & Decisions
Recovery Rate
23%
3 of 13 rounds won following a lost round
Decision Margin
1.9pts
W5 dec
2.2pts
L4 dec
field avg 1.95 pts
Decision Types
9UD
·
0SD
·
0MD
Career Trajectory
Win
Loss
D/NC
Elite opp (15+ wins)
Veteran opp (8+ wins)
Layoff
Div. change
sig. strikes stable across career. Second-half avg 61 vs 69 first half
0+36+71+107+143avg↗↵2018201920202021202220232024

11 UFC fights · hover for details · colored line = 3-fight rolling avg

Pace & Cardio
Output Builds Late
Output
Absorbed
Diff
1.53.35.0R1R2R3
R1n=11
R2n=10
R3n=9
Outputsig strikes / min
3.7
4.7
6.4
Absorbedsig strikes / min
3.3
4.5
4.5
Diff
+0.4
+0.2
+1.9

Per-round averages across career · partial final rounds included at actual elapsed time · rounds below 5 min. career total suppressed · dashed lines = division avg

Last 8 Fights — Trend
KD Abs
▼Str. Diff-0.36 idxL3
9%73%137%WWWLWLLL

Last 8 UFC fights · Absorbed & Strike Diff = index vs career avg (1.0 = avg, 0 = breakeven) · Orange dots = KDs absorbed

Elite oppVeteran opp
Kianzad — 11 UFC Fights

Pannie Kianzad — UFC fight record: 5 wins, 6 losses.

Result
Method
11 fights
L
Karol Rosa
W.BW
U-DEC R3Aug '24
-25
·92 SS (51%)·117 abs·1 td taken
L
Macy Chiasson
W.BW
SUB R1 · 3:54Mar '24
-2
·2 SS (33%)·4 abs·1/2 td·2 td taken·52s ctrl
L
Ketlen Vieira
W.BW
U-DEC R3Jul '23
+7
·22 SS (43%)·15 abs·3 td taken·131s ctrl
↵ 15mo layoff
W
Lina Lansberg
W.BW
U-DEC R3Apr '22
+39
·78 SS (49%)·39 abs·1/1 td·271s ctrl·1 kd taken
L
Raquel PenningtonVeteran
W.BW
U-DEC R3Sep '21
+2
·50 SS (51%)·48 abs·1/2 td·1 td taken·334s ctrl
W
Alexis Davis
W.BW
U-DEC R3Jun '21
-8
·124 SS (50%)·132 abs·1 td taken·5s ctrl
W
Sijara Eubanks
W.BW
U-DEC R3Dec '20
+43
·92 SS (64%)·49 abs·0/2 td·2 td taken·134s ctrl
W
Bethe Correia
W.BW
U-DEC R3Jul '20
+47
·103 SS (52%)·56 abs·1 td taken·5s ctrl
W
Jessica-Rose Clark
W.BW
U-DEC R3Nov '19
+33
·98 SS (41%)·65 abs·0/1 td·49s ctrl
L
Julia Avila
W.BW
U-DEC R3Jul '19
-16
·33 SS (40%)·49 abs·1/2 td·163s ctrl·1 kd taken
All Fighters
Women's Bantamweight
“Banzai”

Pannie Kianzad

17-911 UFC
Form
3L
5'7"ht·66"reach·Orthodoxstance·34age
Last fightLKarol Rosa·U-DEC·1.9yr ago
Fighter Context
5–6UFC·
0KO
·
0Sub
·
5Dec
·
13.3min/fight
·
146UFC min
vs. Winning Record4–4
CQ Key Stats
Str. Differential
+0.79
77%ile

Significant strikes landed per minute minus strikes absorbed per minute. Positive values indicate a net striking advantage.

Adj. TD Threat
0.054
28%ile

CageQuant derived signal for measuring takedown offense adjusted for average division opponents.

Durability
96
90%ile

CageQuant derived signal that measures how well a fighter holds up to damage. Based on stoppage history and knockdowns absorbed over their career.

Round Win Rate
40%
28%ile

CageQuant derived signal. Completed rounds won, scored by CageQuant's proprietary formula rather than official judging.

Striking
Kianzad
W. Bantamweight avg
Blitzer
Sig. Strikes / Min4.88
Str. Accuracy49%
713UFC landed/1,448attempted
Sig. Absorbed / Min
+0.7 vs avg4.09
Str. Defense51%
KD Rate / Fight0.00
KD Absorbed / Fight0.27
Strike Distribution
By Target
Head
70%
Body
20%
Leg
10%
By Position
Dist81%
Clinch17%
Ground2%
Sig. Strikes by Round(career avg per round)
R1
n=11
R2
n=10
R3
n=9
Landed182232
Absorbed162123
Net+2+1+10
Grappling
Kianzad
W. Bantamweight avg
105s ctrlActive Control
Offense
TD Landed / 15 Min0.41
TD Attempts / 15 MinUFC ONLY1.23
TD Accuracy33%
4UFC landed/12attempted
Sub Attempts / 15 Min0.10
0UFC wins/1attempted
Defense
Solid TD Def
TD Defense65%
21UFC defended/32opp. attempts
Sub Defense2 loss / 6 attempts
Finishing
Finish Rate
0%
Decision Fighter
Win Methods
0KO/TKO
0Sub
5Dec
Loss Methods
0KO/TKO
2Sub
4Dec
Finish Round Distribution
R1
R2
R3
Sub (L)
Cards & Decisions
Recovery RateRounds won after a lost round.
23%3 of 13 rounds
Decision MarginAvg pts/round on judges' scorecards.
1.9pts
W5 dec
2.2pts
L4 dec
field avg 1.95 pts
Decision Types
9UD
·
0SD
·
0MD
Career Trajectory chart available on desktop.
Pace & Cardio
Output Builds Late
Output
Absorbed
Diff
1.53.35.0R1R2R3
R1n=11
R2n=10
R3n=9
Outputsig strikes / min
3.7
4.7
6.4
Absorbedsig strikes / min
3.3
4.5
4.5
Diff
+0.4
+0.2
+1.9

Per-round career averages · partial rounds time-adjusted · dashed = division avg

Kianzad — UFC Fight Log
|
L
Karol RosaW.BW
U-DEC·R3·Aug '24
92 SS (51%)·117 abs·1 td taken
L
Macy ChiassonW.BW
SUB·R1·Mar '24
2 SS (33%)·4 abs·1/2 td·2 td taken·52s ctrl
L
Ketlen VieiraW.BW
U-DEC·R3·Jul '23
22 SS (43%)·15 abs·3 td taken·131s ctrl
W
Lina LansbergW.BW
U-DEC·R3·Apr '22
78 SS (49%)·39 abs·1/1 td·271s ctrl·1 kd taken
L
Raquel PenningtonVeteranW.BW
U-DEC·R3·Sep '21
50 SS (51%)·48 abs·1/2 td·1 td taken·334s ctrl
W
Alexis DavisW.BW
U-DEC·R3·Jun '21
124 SS (50%)·132 abs·1 td taken·5s ctrl
W
Sijara EubanksW.BW
U-DEC·R3·Dec '20
92 SS (64%)·49 abs·0/2 td·2 td taken·134s ctrl
W
Bethe CorreiaW.BW
U-DEC·R3·Jul '20
103 SS (52%)·56 abs·1 td taken·5s ctrl
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GuideContactTermsPrivacy
CageQuant

Independent MMA analytics. Not affiliated with or endorsed by any promotion.
Statistics are informational only. Not betting advice.

© 2026 CageQuant. All rights reserved.

Follow on X