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Liz Carmouche lands 2.8 and absorbs 2.5 significant strikes per minute. Output and absorption are close.

Liz Carmouche's takedown attempts are present but not a primary factor.

Liz Carmouche wins 45% of rounds across 29 scored. Concedes more rounds than wins across fights on record.

Liz Carmouche has 0 KO/TKO losses in 5 total UFC losses. Absorbs 0.10 knockdowns per fight. Durability score of 96 out of 99, average for the division.

Liz Carmouche's last fight was over 83 months ago.

Liz Carmouche is 42 years old.

All Fighters
Fighter Profile›Women's Flyweight
“Girlrilla”

Liz Carmouche

13-710 UFC
Wrestler
Form
Inactive
2× Title
2× 5R
Goes Long
High Wear
5'6"ht·66"reach·Orthodoxstance·42age
Last fightLValentina Shevchenko·U-DEC·R5·6yr ago
Fighter Context
5–5UFC·
1KO
·
0Sub
·
4Dec
·
14.4min/fight
·
144UFC min
vs. Winning-Record Opps
1–3(4 fights)
·
0%finish rate
·
+0.2str diff/min
CQ Key Stats
Striking Differential
+0.27
Neutral

Significant strikes landed per minute minus strikes absorbed per minute. Positive values indicate a net striking advantage.

Adj. TD Threat
0.524
Strong

CageQuant derived signal for measuring takedown offense adjusted for average division opponents.

Durability
96
Ironclad

CageQuant derived signal that measures how well a fighter holds up to damage. Based on stoppage history and knockdowns absorbed over their career.

Round Win Rate
45%
Passive

CageQuant derived signal. Completed rounds won, scored by CageQuant's proprietary formula rather than official judging.

Striking

Liz Carmouche — 2.78 significant strikes per minute, 54% striking accuracy, absorbs 2.51 strikes per minute.

Carmouche
Ground & Pound
Leg Kicker
W. Flyweight avg
Sig. Strikes / Min2.78
Str. Accuracy54%
314UFC landed/592attempted
Sig. Absorbed / min
−1.6 vs avg2.51
Str. Defense61%
KD Rate / fight0.00
KD Absorbed / fight0.10
Strike Distribution
By Target
Head
49%
Body
16%
Leg
35%
By Position
Distance51%
/
Clinch18%
/
Ground32%
Sig. Strikes by Round
Round 110 rounds
Round 29 rounds
Round 38 rounds
Round 41 round
Round 51 round
Avg. Landed10141002
Avg. Absorbed9101466
Avg. Net+1+4-4-6-4
Grappling

Liz Carmouche — 2.6 takedowns per 15 minutes, 51% takedown accuracy, 0.3 submission attempts per 15 minutes, 65% takedown defense.

Carmouche
Sub Hunter
·256s ctrlElite Control
W. Flyweight avg
Offense
TD Landed / 15 Min2.57
TD Attempts / 15 MinUFC ONLY4.28
TD Accuracy51%
25UFC landed/41attempted
Sub Attempts / 15 Min0.30
0UFC wins/4attempted
Defense
Solid TD Def
TD Defense65%
16UFC defended/24opp. attempts
Sub Defense
Rarely Tapped
Finishing

Liz Carmouche — 5 UFC wins (1 KO/TKO, 4 decision), 20% finish rate.

Finish Rate
20%
Decision Fighter
div avg 37%
How They Lose
5UFC losses
Win Breakdown
KO / TKO1 / 5
Submission0 / 5
Decision4 / 5
Loss Breakdown
KO / TKO0 / 5
Submission1 / 5
Decision4 / 5
Loss Pattern
Outscored
4 of 5 losses by decision
Finish Round Distribution
Finish WinsFinish LossesR1R2R3
KO/TKO W
SUB L
Cards & Decisions
Recovery Rate
33%
3 of 9 rounds won following a lost round
Decision Margin
1.3pts
W4 dec
2.1pts
L3 dec
field avg 1.95 pts
Decision Types
6UD
·
2SD
·
0MD
·
25%split rate
Career Trajectory
Win
Loss
D/NC
Elite opp (15+ wins)
Veteran opp (8+ wins)
Layoff
Div. change
sig. strikes stable across career. Second-half avg 32 vs 31 first half
0+15+30+46+61avg↵↗2013201420152016201720182019

10 UFC fights · hover for details · colored line = 3-fight rolling avg

Pace & Cardio
Output
Absorbed
Diff
0.41.83.1R1R2R3
R1n=10
R2n=9
R3n=8
Outputsig strikes / min
2.1
3.0
2.0
Absorbedsig strikes / min
1.9
2.0
2.7
Diff
+0.2
+0.9
-0.7

Per-round averages across career · partial final rounds included at actual elapsed time · rounds below 5 min. career total suppressed · dashed lines = division avg · switch to 5R for championship rounds

Last 8 Fights — Trend
KD Abs
▼Str. Diff-0.25 idxL3
-21%45%111%LLWWLWWL

Last 8 UFC fights · Absorbed & Strike Diff = index vs career avg (1.0 = avg, 0 = breakeven) · Orange dots = KDs absorbed

Carmouche — 10 UFC Fights

Liz Carmouche — UFC fight record: 5 wins, 5 losses.

Result
Method
10 fights
L
Valentina Shevchenko
TITLEW.FLY
U-DEC R5Aug '19
-24
·18 SS (24%)·42 abs·0/4 td·1 td taken
W
Lucie Pudilova
W.FLY
U-DEC R3Feb '19
-19
·14 SS (48%)·33 abs·3/3 td·359s ctrl·2 sub att
W
Jennifer Maia
W.FLY
U-DEC R3Jul '18
+11
·53 SS (68%)·42 abs·3/4 td·323s ctrl
L
Alexis Davis
W.FLY
S-DEC R3Dec '17
+26
·49 SS (69%)·23 abs·4/4 td·1 td taken·393s ctrl
W
Katlyn Cerminara
W.BW
S-DEC R3Nov '16
+5
·27 SS (42%)·22 abs·4/7 td·458s ctrl·1 kd taken
↵ 19mo layoff
W
Lauren Murphy
W.BW
U-DEC R3Apr '15
-8
·38 SS (58%)·46 abs·2/8 td·2 td taken·96s ctrl
L
Miesha Tate
W.BW
U-DEC R3Apr '14
-9
·18 SS (53%)·27 abs·5/7 td·1 td taken·389s ctrl
L
Alexis Davis
W.BW
U-DEC R3Nov '13
-7
·43 SS (51%)·50 abs·1/1 td·1 td taken·18s ctrl
W
Jessica Andrade
W.BW
KO/TKO R2 · 3:57Jul '13
+40
·50 SS (60%)·10 abs·3/3 td·1 td taken·473s ctrl·1 sub att
L
Ronda Rousey
TITLEW.BW
SUB R1 · 4:49Feb '13
-3
·4 SS (67%)·7 abs·1 td taken·52s ctrl·1 sub att
Carmouche — Prior Tracked Fights (4)
WColleen SchneiderStrikeforceU-DECR2—
LMarloes CoenenStrikeforceSUBR4—
WJan FinneyStrikeforceKO/TKOR3—
LSarah KaufmanStrikeforceU-DECR3—
All Fighters
Women's Flyweight
“Girlrilla”

Liz Carmouche

13-710 UFC
Form
5'6"ht·66"reach·Orthodoxstance·42age
Last fightLValentina Shevchenko·U-DEC·6yr ago
Fighter Context
5–5UFC·
1KO
·
0Sub
·
4Dec
·
14.4min/fight
·
144UFC min
vs. Winning Record1–3
CQ Key Stats
Str. Differential
+0.27

Significant strikes landed per minute minus strikes absorbed per minute. Positive values indicate a net striking advantage.

Adj. TD Threat
0.524

CageQuant derived signal for measuring takedown offense adjusted for average division opponents.

Durability
96

CageQuant derived signal that measures how well a fighter holds up to damage. Based on stoppage history and knockdowns absorbed over their career.

Round Win Rate
45%

CageQuant derived signal. Completed rounds won, scored by CageQuant's proprietary formula rather than official judging.

Striking
Carmouche
W. Flyweight avg
Ground & PoundLeg Kicker
Sig. Strikes / Min2.78
Str. Accuracy54%
314UFC landed/592attempted
Sig. Absorbed / Min
−1.6 vs avg2.51
Str. Defense61%
KD Rate / Fight0.00
KD Absorbed / Fight0.10
Strike Distribution
By Target
Head
49%
Body
16%
Leg
35%
By Position
Dist51%
Clinch18%
Ground32%
Sig. Strikes by Round(career avg per round)
R1
n=10
R2
n=9
R3
n=8
R4
n=1
R5
n=1
Landed10141002
Absorbed9101466
Net+1+4-4-6-4
Grappling
Carmouche
W. Flyweight avg
Sub Hunter
256s ctrlElite Control
Offense
TD Landed / 15 Min2.57
TD Attempts / 15 MinUFC ONLY4.28
TD Accuracy51%
25UFC landed/41attempted
Sub Attempts / 15 Min0.30
0UFC wins/4attempted
Defense
Solid TD Def
TD Defense65%
16UFC defended/24opp. attempts
Sub Defense1 loss / 8 attempts
Finishing
Finish Rate
20%
Decision Fighter
Win Methods
1KO/TKO
0Sub
4Dec
Loss Methods
0KO/TKO
1Sub
4Dec
Finish Round Distribution
R1
R2
R3
KO (W)
Sub (L)
Cards & Decisions
Recovery RateRounds won after a lost round.
33%3 of 9 rounds
Decision MarginAvg pts/round on judges' scorecards.
1.3pts
W4 dec
2.1pts
L3 dec
field avg 1.95 pts
Decision Types
6UD
·
2SD
·
0MD
·
25%split rate
Career Trajectory chart available on desktop.
Pace & Cardio
Output
Absorbed
Diff
0.41.83.1R1R2R3
R1n=10
R2n=9
R3n=8
Outputsig strikes / min
2.1
3.0
2.0
Absorbedsig strikes / min
1.9
2.0
2.7
Diff
+0.2
+0.9
-0.7

Per-round career averages · partial rounds time-adjusted · dashed = division avg · switch to 5R for championship rounds

Carmouche — UFC Fight Log
|
L
Valentina ShevchenkoTITLEW.FLY
U-DEC·R5·Aug '19
18 SS (24%)·42 abs·0/4 td·1 td taken
W
Lucie PudilovaW.FLY
U-DEC·R3·Feb '19
14 SS (48%)·33 abs·3/3 td·359s ctrl·2 sub
W
Jennifer MaiaW.FLY
U-DEC·R3·Jul '18
53 SS (68%)·42 abs·3/4 td·323s ctrl
L
Alexis DavisW.FLY
S-DEC·R3·Dec '17
49 SS (69%)·23 abs·4/4 td·1 td taken·393s ctrl
W
Katlyn CerminaraW.BW
S-DEC·R3·Nov '16
27 SS (42%)·22 abs·4/7 td·458s ctrl·1 kd taken
W
Lauren MurphyW.BW
U-DEC·R3·Apr '15
38 SS (58%)·46 abs·2/8 td·2 td taken·96s ctrl
L
Miesha TateW.BW
U-DEC·R3·Apr '14
18 SS (53%)·27 abs·5/7 td·1 td taken·389s ctrl
L
Alexis DavisW.BW
U-DEC·R3·Nov '13
43 SS (51%)·50 abs·1/1 td·1 td taken·18s ctrl
Carmouche — Prior Tracked Fights (4)
WColleen SchneiderStrikeforceU-DECR2
LMarloes CoenenStrikeforceSUBR4
WJan FinneyStrikeforceKO/TKOR3
LSarah KaufmanStrikeforceU-DECR3
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GuideContactTermsPrivacy
CageQuant

Independent MMA analytics. Not affiliated with or endorsed by any promotion.
Statistics are informational only. Not betting advice.

© 2026 CageQuant. All rights reserved.

Follow on X