Fighter Profile›Welterweight

Lance Benoist

7-24 UFC

Balanced

Form

Inactive

5'11"ht·72"reach·Southpawstance·37age

Last fightWBobby Voelker·U-DEC·R3·11yr ago

Fighter Context

2–2UFC·

0KO

0Sub

2Dec

15.0min/fight

60UFC min

CQ Key Stats

Striking Differential

+0.98

Positive

Significant strikes landed per minute minus strikes absorbed per minute. Positive values indicate a net striking advantage.

Adj. TD Threat

0.165

Passive

CageQuant derived signal for measuring takedown offense adjusted for average division opponents.

Durability

Unrated

CageQuant derived signal that measures how well a fighter holds up to damage. Based on stoppage history and knockdowns absorbed over their career.

Round Win Rate

75%

Dominant

CageQuant derived signal. Completed rounds won, scored by CageQuant's proprietary formula rather than official judging.

Striking

Benoist

Body Attacker

Welterweight avg

Sig. Strikes / Min3.68

Str. Accuracy51%

221UFC landed/432attempted

Sig. Absorbed / min

−1.0 vs avg2.70

Str. Defense56%

KD Rate / fight0.25

1UFC knockdowns

KD Absorbed / fightNone on record

Strike Distribution

By Target

Head

60%

Body

28%

Leg

12%

By Position

Distance62%

Clinch14%

Ground25%

Sig. Strikes by Round

	Round 14 rounds	Round 24 rounds	Round 34 rounds
Avg. Landed	18	17	21
Avg. Absorbed	12	12	18
Avg. Net	+6	+5	+4

Grappling

Benoist

G&P Threat

·288s ctrlElite Control

Welterweight avg

Offense

TD Landed / 15 Min1.50

TD Attempts / 15 MinUFC ONLY4.50

TD Accuracy33%

6UFC landed/18attempted

Sub Attempts / 15 Min0.00

Defense

Solid TD Def

TD Defense61%

8UFC defended/13opp. attempts

Sub Defense

Not Sub Tested

Finishing

Finish Rate

div avg 53%

How They Lose

2UFC losses

Win Breakdown

KO / TKO0 / 2

Submission0 / 2

Decision2 / 2

Loss Breakdown

KO / TKO0 / 2

Submission0 / 2

Decision2 / 2

Loss Pattern

Outscored

2 of 2 losses by decision

Cards & Decisions

Recovery Rate

—

More data needed.

Decision Margin

—

More decisions needed.

Decision Types

3UD

1SD

0MD

25%split rate

Career Trajectory

Win

Loss

D/NC

Elite opp (15+ wins)

Veteran opp (8+ wins)

Layoff

4 UFC fights · hover for details · colored line = 3-fight rolling avg

Pace & Cardio

Output

Absorbed

Diff

R1n=4

R2n=4

R3n=4

Outputsig strikes / min

3.5

3.3

4.2

Absorbedsig strikes / min

2.3

3.5

Diff

+1.3

+1.0

+0.7

Per-round averages across career · partial final rounds included at actual elapsed time · rounds below 5 min. career total suppressed · dashed lines = division avg

Last 4 Fights — Trend

▲Absorbed+12%L3

Last 4 UFC fights · Absorbed & Strike Diff = index vs career avg (1.0 = avg, 0 = breakeven) · Orange dots = KDs absorbed

Benoist — 4 UFC Fights

Result

Method

4 fights

Bobby Voelker

U-DEC R3Jun '14

+19

·56 SS (55%)·37 abs·2/7 td·421s ctrl

↵ 21mo layoff

Sean Pierson

U-DEC R3Sep '12

+17

·91 SS (46%)·74 abs·0/1 td·43s ctrl·1 kd landed

Seth Baczynski

S-DEC R3Jun '12

+10

·35 SS (55%)·25 abs·3/7 td·1 td taken·391s ctrl

Matthew Riddle

U-DEC R3Sep '11

+13

·39 SS (59%)·26 abs·1/3 td·4 td taken·296s ctrl

All Fighters

Welterweight

Lance Benoist

7-24 UFC

Form

5'11"ht·72"reach·Southpawstance·37age

Last fightWBobby Voelker·U-DEC·11yr ago

Fighter Context

2–2UFC·

0KO

0Sub

2Dec

15.0min/fight

60UFC min

CQ Key Stats

Str. Differential

+0.98

Significant strikes landed per minute minus strikes absorbed per minute. Positive values indicate a net striking advantage.

Adj. TD Threat

0.165

CageQuant derived signal for measuring takedown offense adjusted for average division opponents.

Durability

Unrated

CageQuant derived signal that measures how well a fighter holds up to damage. Based on stoppage history and knockdowns absorbed over their career.

Round Win Rate

75%

CageQuant derived signal. Completed rounds won, scored by CageQuant's proprietary formula rather than official judging.

Striking

Benoist

Welterweight avg

Body Attacker

Sig. Strikes / Min3.68

Str. Accuracy51%

221UFC landed/432attempted

Sig. Absorbed / Min

−1.0 vs avg2.70

Str. Defense56%

KD Rate / Fight0.25

1UFC knockdowns

KD Absorbed / FightNone on record

Strike Distribution

By Target

Head

60%

Body

28%

Leg

12%

By Position

Dist62%

Clinch14%

Ground25%

Sig. Strikes by Round(career avg per round)

	R1 n=4	R2 n=4	R3 n=4
Landed	18	17	21
Absorbed	12	12	18
Net	+6	+5	+4

Grappling

Benoist

Welterweight avg

G&P Threat

288s ctrlElite Control

Offense

TD Landed / 15 Min1.50

TD Attempts / 15 MinUFC ONLY4.50

TD Accuracy33%

6UFC landed/18attempted

Sub Attempts / 15 Min0.00

Defense

Solid TD Def

TD Defense61%

8UFC defended/13opp. attempts

Finishing

Finish Rate

Decision Fighter

Win Methods

0KO/TKO

0Sub

2Dec

Loss Methods

0KO/TKO

0Sub

2Dec

Cards & Decisions

Recovery RateRounds won after a lost round.

—More data needed.

Decision MarginAvg pts/round on judges' scorecards.

—More decisions needed.

Decision Types

3UD

1SD

0MD

25%split rate

Career Trajectory chart available on desktop.

Pace & Cardio

Output

Absorbed

Diff

R1n=4

R2n=4

R3n=4

Outputsig strikes / min

3.5

3.3

4.2

Absorbedsig strikes / min

2.3

3.5

Diff

+1.3

+1.0

+0.7

Per-round career averages · partial rounds time-adjusted · dashed = division avg

Benoist — UFC Fight Log

Bobby Voelker

U-DEC·R3·Jun '14

56 SS (55%)·37 abs·2/7 td·421s ctrl

Sean Pierson

U-DEC·R3·Sep '12

91 SS (46%)·74 abs·0/1 td·43s ctrl·1 kd

Seth Baczynski

S-DEC·R3·Jun '12

35 SS (55%)·25 abs·3/7 td·1 td taken·391s ctrl

Matthew Riddle

U-DEC·R3·Sep '11

39 SS (59%)·26 abs·1/3 td·4 td taken·296s ctrl

Round 14 rounds

Round 24 rounds

Round 34 rounds

Avg. Landed

Avg. Absorbed

Avg. Net

n=4

Landed

Absorbed

Net