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Josh Haynes absorbs 4.0 and lands 1.3 significant strikes per minute. Striking deficit of 2.8. Among the larger negative margins in the division.

Josh Haynes has minimal takedown activity on record.

Josh Haynes has 2 KO/TKO losses in 3 total UFC losses. Absorbs 1.00 knockdowns per fight. Durability score of 11 out of 99, average for the division.

Josh Haynes's last fight was over 231 months ago.

Josh Haynes is 48 years old.

All Fighters
Fighter Profile›Welterweight
“Bring the Pain”

Josh Haynes

14-113 UFC
Balanced
Form
· 3L
Inactive
High Wear
5'9"ht·Orthodoxstance·48age
Last fightLLuke Cummo·KO/TKO·R2·19yr ago
Fighter Context
0–3UFC·
0KO
·
0Sub
·
0Dec
·
10.7min/fight
·
32UFC min
CQ Key Stats
Striking Differential
-2.78
High Risk

Significant strikes landed per minute minus strikes absorbed per minute. Positive values indicate a net striking advantage.

Adj. TD Threat
0.068
Passive

CageQuant derived signal for measuring takedown offense adjusted for average division opponents.

Durability
11
Low

CageQuant derived signal that measures how well a fighter holds up to damage. Based on stoppage history and knockdowns absorbed over their career.

Striking

Josh Haynes — 1.25 significant strikes per minute, 22% striking accuracy, absorbs 4.03 strikes per minute.

Haynes
Body Attacker
Welterweight avg
Sig. Strikes / Min1.25
Str. Accuracy22%
40UFC landed/178attempted
Sig. Absorbed / min
+0.3 vs avg4.03
Str. Defense52%
KD Rate / fight0.33
1UFC knockdowns
KD Absorbed / fight1.00
Strike Distribution
By Target
Head
60%
Body
25%
Leg
15%
By Position
Distance55%
/
Clinch23%
/
Ground23%
Sig. Strikes by Round
Round 13 rounds
Round 23 rounds
Round 31 round
Avg. Landed762
Avg. Absorbed201621
Avg. Net-13-10-19
Grappling

Josh Haynes — 0.9 takedowns per 15 minutes, 18% takedown accuracy, 42% takedown defense.

Haynes
G&P Threat
·82s ctrlAverage Control
Welterweight avg
Offense
TD Landed / 15 Min0.94
TD Attempts / 15 MinUFC ONLY5.16
TD Accuracy18%
2UFC landed/11attempted
Sub Attempts / 15 Min0.00
Defense
TD Defense42%
3UFC defended/7opp. attempts
Sub Defense
Sub Proof
Finishing
Finish Rate
0%
div avg 53%
How They Lose
3UFC losses
Win Breakdown
Loss Breakdown
KO / TKO2 / 3
Submission0 / 3
Decision1 / 3
Loss Pattern
2 of 3 losses by finish in R1–R2
Cards & Decisions
Recovery Rate
—
No eligible sequences on record.
Decision Margin
—
More decisions needed.
Decision Types
1UD
·
0SD
·
0MD
Career Trajectory
Win
Loss
D/NC
Elite opp (15+ wins)
Veteran opp (8+ wins)
0+7+13+20+26avg20062007

3 UFC fights · hover for details · colored line = 3-fight rolling avg

Pace & Cardio
Output
Absorbed
Diff
-1.90.32.4R1R2R3
R1n=3
R2n=3
R3n=1
Outputsig strikes / min
1.4
1.4
0.4
Absorbedsig strikes / min
4.1
3.9
4.2
Diff
-2.7
-2.5
-3.8

Per-round averages across career · partial final rounds included at actual elapsed time · rounds below 5 min. career total suppressed · dashed lines = division avg

Last 3 Fights — Trend
KD Abs
-31%22%75%LLL

Last 3 UFC fights · Absorbed & Strike Diff = index vs career avg (1.0 = avg, 0 = breakeven) · Orange dots = KDs absorbed

Haynes — 3 UFC Fights

Josh Haynes — UFC fight record: 0 wins, 3 losses.

Result
Method
3 fights
L
Luke Cummo
WW
KO/TKO R2 · 2:45Apr '07
-29
·9 SS (16%)·38 abs·1/4 td·22s ctrl·1 kd taken
L
Rory Singer
MW
U-DEC R3Oct '06
-27
·23 SS (23%)·50 abs·1/6 td·173s ctrl·1 kd landed
L
Michael Bisping
HW
KO/TKO R2 · 4:14Jun '06
-33
·8 SS (36%)·41 abs·0/1 td·4 td taken·51s ctrl·2 kd taken
All Fighters
Welterweight
“Bring the Pain”

Josh Haynes

14-113 UFC
Form
3L
5'9"ht·Orthodoxstance·48age
Last fightLLuke Cummo·KO/TKO·19yr ago
Fighter Context
0–3UFC·
0KO
·
0Sub
·
0Dec
·
10.7min/fight
·
32UFC min
CQ Key Stats
Str. Differential
-2.78

Significant strikes landed per minute minus strikes absorbed per minute. Positive values indicate a net striking advantage.

Adj. TD Threat
0.068

CageQuant derived signal for measuring takedown offense adjusted for average division opponents.

Durability
11

CageQuant derived signal that measures how well a fighter holds up to damage. Based on stoppage history and knockdowns absorbed over their career.

Striking
Haynes
Welterweight avg
Body Attacker
Sig. Strikes / Min1.25
Str. Accuracy22%
40UFC landed/178attempted
Sig. Absorbed / Min
+0.3 vs avg4.03
Str. Defense52%
KD Rate / Fight0.33
1UFC knockdowns
KD Absorbed / Fight1.00
Strike Distribution
By Target
Head
60%
Body
25%
Leg
15%
By Position
Dist55%
Clinch23%
Ground23%
Sig. Strikes by Round(career avg per round)
R1
n=3
R2
n=3
R3
n=1
Landed762
Absorbed201621
Net-13-10-19
Grappling
Haynes
Welterweight avg
G&P Threat
82s ctrlAverage Control
Offense
TD Landed / 15 Min0.94
TD Attempts / 15 MinUFC ONLY5.16
TD Accuracy18%
2UFC landed/11attempted
Sub Attempts / 15 Min0.00
Defense
TD Defense42%
3UFC defended/7opp. attempts
Sub Defense0 loss / 4 attempts
Finishing
Finish Rate
0%
Decision Fighter
Win Methods
0KO/TKO
0Sub
0Dec
Loss Methods
2KO/TKO
0Sub
1Dec
Finish Round Distribution
R1
R2
R3
KO (L)
Cards & Decisions
Recovery RateRounds won after a lost round.
—No eligible sequences.
Decision MarginAvg pts/round on judges' scorecards.
—More decisions needed.
Decision Types
1UD
·
0SD
·
0MD
Career Trajectory chart available on desktop.
Pace & Cardio
Output
Absorbed
Diff
-1.90.32.4R1R2R3
R1n=3
R2n=3
R3n=1
Outputsig strikes / min
1.4
1.4
0.4
Absorbedsig strikes / min
4.1
3.9
4.2
Diff
-2.7
-2.5
-3.8

Per-round career averages · partial rounds time-adjusted · dashed = division avg

Haynes — UFC Fight Log
|
L
Luke CummoWW
KO/TKO·R2·Apr '07
9 SS (16%)·38 abs·1/4 td·22s ctrl·1 kd taken
L
Rory SingerMW
U-DEC·R3·Oct '06
23 SS (23%)·50 abs·1/6 td·173s ctrl·1 kd
L
Michael BispingHW
KO/TKO·R2·Jun '06
8 SS (36%)·41 abs·0/1 td·4 td taken·51s ctrl·2 kd taken
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GuideContactTermsPrivacy
CageQuant

Independent MMA analytics. Not affiliated with or endorsed by any promotion.
Statistics are informational only. Not betting advice.

© 2026 CageQuant. All rights reserved.

Follow on X