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Josh Emmett absorbs 4.5 and lands 3.7 significant strikes per minute. Concedes more than outputs. Negative striking margin.

Josh Emmett's striking output climbs from round 1 to round 3.

Josh Emmett's takedown attempts are present but not a primary weapon.

Josh Emmett wins 38% of rounds across 45 scored. Concedes more rounds than wins across fights on record.

Josh Emmett has 2 KO/TKO losses in 7 total UFC losses. Absorbs 0.23 knockdowns per fight. Durability score of 74 out of 99, average for the division.

Josh Emmett is 41 years old.

All Fighters
Fighter Profile›Featherweight

Josh Emmett

19-717 UFC
Balanced
Form
· 3L
Declining
6× Title
6× 5R
Output Builds Late
High Wear
5'6"ht·70"reach·Orthodoxstance·41age
Last fightLKevin Vallejos·KO/TKO·R1·3mo ago
Fighter Context
10–7UFC·
4KO
·
0Sub
·
6Dec
·
12.4min/fight
·
211UFC min
vs. Winning-Record Opps
10–6(16 fights)
·
40%finish rate
·
-0.9str diff/min
vs. Veteran Opps
3–2(5 fights)
·
67%finish rate
·
-1.5str diff/min
CQ Key Stats
Striking Differential
-0.85
Deficit
22%ile

Significant strikes landed per minute minus strikes absorbed per minute. Positive values indicate a net striking advantage.

Adj. TD Threat
0.144
Average
48%ile

CageQuant derived signal for measuring takedown offense adjusted for average division opponents.

Durability
74
Durable
60%ile

CageQuant derived signal that measures how well a fighter holds up to damage. Based on stoppage history and knockdowns absorbed over their career.

Round Win Rate
38%
Passive
20%ile

CageQuant derived signal. Completed rounds won, scored by CageQuant's proprietary formula rather than official judging.

Striking

Josh Emmett — 3.67 significant strikes per minute, 35% striking accuracy, absorbs 4.52 strikes per minute.

Emmett
Distance Striker
Featherweight avg
Sig. Strikes / Min3.67
Str. Accuracy35%
775UFC landed/2,167attempted
Sig. Absorbed / min
+0.5 vs avg4.52
Str. Defense59%
KD Rate / fight0.71
12UFC knockdowns
KD Absorbed / fight0.23
CQ KO Power
Elite92%ile1.55
Strike Distribution
By Target
Head
64%
Body
21%
Leg
15%
By Position
Distance84%
/
Clinch6%
/
Ground10%
Sig. Strikes by Round
Round 117 rounds
Round 212 rounds
Round 310 rounds
Round 43 rounds
Round 53 rounds
Avg. Landed1417241614
Avg. Absorbed1623224020
Avg. Net-2-6+2-24-6
Grappling

Josh Emmett — 1.1 takedowns per 15 minutes, 36% takedown accuracy, 0.1 submission attempts per 15 minutes, 43% takedown defense.

Emmett
Control Wrestler
·59s ctrlAverage Control
Featherweight avg
Offense
TD Landed / 15 Min1.07
TD Attempts / 15 MinUFC ONLY2.91
TD Accuracy36%
15UFC landed/41attempted
Sub Attempts / 15 Min0.10
0UFC wins/1attempted
Defense
TD Defense43%
7UFC defended/16opp. attempts
Sub Defense
Sub Liability
Finishing

Josh Emmett — 10 UFC wins (4 KO/TKO, 6 decision), 40% finish rate.

Finish Rate
40%
Average
div avg 47%
How They Lose
7UFC losses
Win Breakdown
KO / TKO4 / 10
Submission0 / 10
Decision6 / 10
KD → Finish
4/8Moderate
Loss Breakdown
KO / TKO2 / 7
Submission2 / 7
Decision3 / 7
Loss Pattern
4 of 7 losses by finish in R1–R2
Explosive starter. 3 of 4 KOs inside R1-R2
Finish Round Distribution
Finish WinsFinish LossesR1R2R3
KO/TKO W
KO/TKO L
SUB L
Cards & Decisions
Recovery Rate
73%
8 of 11 rounds won following a lost round
Decision Margin
1.5pts
W6 dec
2.9pts
L3 dec
field avg 1.95 pts
Decision Types
6UD
·
3SD
·
0MD
·
33%split rate
Career Trajectory
Win
Loss
D/NC
Elite opp (15+ wins)
Veteran opp (8+ wins)
Layoff
Div. change
sig. strikes trending up. Averaging 9 more in second half of career
0+37+73+110+146avg↗↵↵2016201720182019202020212022202320252026

17 UFC fights · hover for details · colored line = 3-fight rolling avg

Pace & Cardio
Output Builds Late
Output
Absorbed
Diff
0.21.93.6R1R2R3
R1n=17
R2n=12
R3n=10
Outputsig strikes / min
3.1
3.6
4.9
Absorbedsig strikes / min
3.7
5.0
4.5
Diff
-0.5
-1.3
+0.5

Per-round averages across career · partial final rounds included at actual elapsed time · rounds below 5 min. career total suppressed · dashed lines = division avg · switch to 5R for championship rounds

Last 8 Fights — Trend
KD Abs
▼Absorbed-40%L3
-43%38%119%WWLLWLLL

Last 8 UFC fights · Absorbed & Strike Diff = index vs career avg (1.0 = avg, 0 = breakeven) · Orange dots = KDs absorbed

Elite oppVeteran opp
Emmett — 17 UFC Fights

Josh Emmett — UFC fight record: 10 wins, 7 losses.

Result
Method
17 fights
L
Kevin Vallejos
TITLEFW
KO/TKO R1 · 3:33Mar '26
-33
·3 SS (25%)·36 abs·0/1 td·2 kd taken
L
Youssef Zalal
FW
SUB R1 · 1:38Oct '25
0
·1 td taken·16s ctrl
L
Lerone Murphy
TITLEFW
U-DEC R5Apr '25
-43
·41 SS (29%)·84 abs·4/11 td·219s ctrl
↵ 16mo layoff
W
Bryce Mitchell
FW
KO/TKO R1 · 1:57Dec '23
+2
·2 SS (20%)·1 kd landed
L
Ilia Topuria
TITLEFW
U-DEC R5Jun '23
-65
·87 SS (29%)·152 abs·3 td taken·1 kd taken
L
Yair RodriguezVeteran
TITLEFW
SUB R2 · 4:19Feb '23
-40
·22 SS (42%)·62 abs·1/4 td·181s ctrl
W
Calvin Kattar
TITLEFW
S-DEC R5Jun '22
-23
·107 SS (32%)·130 abs·0/4 td
W
Dan IgeVeteran
FW
U-DEC R3Dec '21
-10
·60 SS (36%)·70 abs·1 td taken·47s ctrl·1 kd landed
↵ 18mo layoff
W
Shane Burgos
FW
U-DEC R3Jun '20
-1
·127 SS (48%)·128 abs·1/1 td·84s ctrl·2 kd landed
W
Mirsad Bektic
FW
KO/TKO R1 · 4:25Jul '19
+17
·27 SS (52%)·10 abs·29s ctrl·1 kd landed
All Fighters
Featherweight

Josh Emmett

19-717 UFC
Form
3L
5'6"ht·70"reach·Orthodoxstance·41age
Last fightLKevin Vallejos·KO/TKO·3mo ago
Fighter Context
10–7UFC·
4KO
·
0Sub
·
6Dec
·
12.4min/fight
·
211UFC min
vs. Winning Record10–6
vs. Veterans (8+ W)3–2
CQ Key Stats
Str. Differential
-0.85
22%ile

Significant strikes landed per minute minus strikes absorbed per minute. Positive values indicate a net striking advantage.

Adj. TD Threat
0.144
48%ile

CageQuant derived signal for measuring takedown offense adjusted for average division opponents.

Durability
74
60%ile

CageQuant derived signal that measures how well a fighter holds up to damage. Based on stoppage history and knockdowns absorbed over their career.

Round Win Rate
38%
20%ile

CageQuant derived signal. Completed rounds won, scored by CageQuant's proprietary formula rather than official judging.

Striking
Emmett
Featherweight avg
Distance Striker
Sig. Strikes / Min3.67
Str. Accuracy35%
775UFC landed/2,167attempted
Sig. Absorbed / Min
+0.5 vs avg4.52
Str. Defense59%
KD Rate / Fight0.71
12UFC knockdowns
KD Absorbed / Fight0.23
CQ KO Power
Elite92%ile1.55
Strike Distribution
By Target
Head
64%
Body
21%
Leg
15%
By Position
Dist84%
Clinch6%
Ground10%
Sig. Strikes by Round(career avg per round)
R1
n=17
R2
n=12
R3
n=10
R4
n=3
R5
n=3
Landed1417241614
Absorbed1623224020
Net-2-6+2-24-6
Grappling
Emmett
Featherweight avg
Control Wrestler
59s ctrlAverage Control
Offense
TD Landed / 15 Min1.07
TD Attempts / 15 MinUFC ONLY2.91
TD Accuracy36%
15UFC landed/41attempted
Sub Attempts / 15 Min0.10
0UFC wins/1attempted
Defense
TD Defense43%
7UFC defended/16opp. attempts
Sub Defense2 loss / 2 attempts
Finishing
Finish Rate
40%
Average
Win Methods
4KO/TKO
0Sub
6Dec
Loss Methods
2KO/TKO
2Sub
3Dec
Finish Round Distribution
R1
R2
R3
KO (W)
KO (L)
Sub (L)
Cards & Decisions
Recovery RateRounds won after a lost round.
73%8 of 11 rounds
Decision MarginAvg pts/round on judges' scorecards.
1.5pts
W6 dec
2.9pts
L3 dec
field avg 1.95 pts
Decision Types
6UD
·
3SD
·
0MD
·
33%split rate
Career Trajectory chart available on desktop.
Pace & Cardio
Output Builds Late
Output
Absorbed
Diff
0.21.93.6R1R2R3
R1n=17
R2n=12
R3n=10
Outputsig strikes / min
3.1
3.6
4.9
Absorbedsig strikes / min
3.7
5.0
4.5
Diff
-0.5
-1.3
+0.5

Per-round career averages · partial rounds time-adjusted · dashed = division avg · switch to 5R for championship rounds

Emmett — UFC Fight Log
|
L
Kevin VallejosTITLEFW
KO/TKO·R1·Mar '26
3 SS (25%)·36 abs·0/1 td·2 kd taken
L
Youssef ZalalFW
SUB·R1·Oct '25
1 td taken·16s ctrl
L
Lerone MurphyTITLEFW
U-DEC·R5·Apr '25
41 SS (29%)·84 abs·4/11 td·219s ctrl
W
Bryce MitchellFW
KO/TKO·R1·Dec '23
2 SS (20%)·1 kd
L
Ilia TopuriaTITLEFW
U-DEC·R5·Jun '23
87 SS (29%)·152 abs·3 td taken·1 kd taken
L
Yair RodriguezVeteranTITLEFW
SUB·R2·Feb '23
22 SS (42%)·62 abs·1/4 td·181s ctrl
W
Calvin KattarTITLEFW
S-DEC·R5·Jun '22
107 SS (32%)·130 abs·0/4 td
W
Dan IgeVeteranFW
U-DEC·R3·Dec '21
60 SS (36%)·70 abs·1 td taken·47s ctrl·1 kd
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GuideContactTermsPrivacy
CageQuant

Independent MMA analytics. Not affiliated with or endorsed by any promotion.
Statistics are informational only. Not betting advice.

© 2026 CageQuant. All rights reserved.

Follow on X