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Jamal Pogues absorbs 4.0 and lands 3.6 significant strikes per minute. Concedes more than outputs. Negative striking margin.

Jamal Pogues's takedown activity is a consistent part of the output. Takedown threat ranks in the upper third of the division.

Jamal Pogues wins 50% of rounds across 12 scored. Round splits are close.

Jamal Pogues has 0 KO losses in 4 UFC fights. Absorbs 0.00 knockdowns per fight on average. Durability rating requires more fights to establish.

Jamal Pogues has not fought in 18 months.

All Fighters
Fighter Profile›Heavyweight

Jamal Pogues

11-54 UFC
Balanced
Form
Layoff Risk
6'3"ht·77"reach·Orthodoxstance·30age
Last fightLHamdy Abdelwahab·S-DEC·R3·1.5yr ago
Fighter Context
2–2UFC·
0KO
·
0Sub
·
2Dec
·
15.0min/fight
·
90UFC min
vs. Winning-Record Opps
2–1(3 fights)
·
0%finish rate
·
-1.2str diff/min
CQ Key Stats
Striking Differential
-0.40
Deficit
33%ile

Significant strikes landed per minute minus strikes absorbed per minute. Positive values indicate a net striking advantage.

Adj. TD Threat
0.306
Strong
83%ile

CageQuant derived signal for measuring takedown offense adjusted for average division opponents.

Durability
Unrated

CageQuant derived signal that measures how well a fighter holds up to damage. Based on stoppage history and knockdowns absorbed over their career.

Round Win Rate
50%
Average
41%ile

CageQuant derived signal. Completed rounds won, scored by CageQuant's proprietary formula rather than official judging.

Striking

Jamal Pogues — 3.57 significant strikes per minute, 46% striking accuracy, absorbs 3.97 strikes per minute.

Pogues
Distance Striker
Head Hunter
Heavyweight avg
Sig. Strikes / Min3.57
Str. Accuracy46%
203UFC landed/442attempted
Sig. Absorbed / min
+0.3 vs avg3.97
Str. Defense49%
KD Rate / fight0.00
KD Absorbed / fightNone on record
Strike Distribution
By Target
Head
76%
Body
9%
Leg
15%
By Position
Distance84%
/
Clinch9%
/
Ground7%
Sig. Strikes by Round
Round 14 rounds
Round 24 rounds
Round 34 rounds
Avg. Landed191518
Avg. Absorbed161726
Avg. Net+3-2-8
Grappling

Jamal Pogues — 2.0 takedowns per 15 minutes, 46% takedown accuracy, 70% takedown defense.

Pogues
Control Wrestler
·72s ctrlAverage Control
Heavyweight avg
Offense
TD Landed / 15 Min2.00
TD Attempts / 15 MinUFC ONLY3.25
TD Accuracy46%
5UFC landed/13attempted
Sub Attempts / 15 Min0.00
Defense
Solid TD Def
TD Defense70%
6UFC defended/9opp. attempts
Sub Defense
Not Sub Tested
Finishing

Jamal Pogues — 2 UFC wins (2 decision).

Finish Rate
0%
div avg 68%
How They Lose
2UFC losses
Win Breakdown
KO / TKO0 / 2
Submission0 / 2
Decision2 / 2
Loss Breakdown
KO / TKO0 / 2
Submission0 / 2
Decision2 / 2
Loss Pattern
Outscored
2 of 2 losses by decision
Cards & Decisions
Recovery Rate
29%
2 of 7 rounds won following a lost round
Decision Margin
2.0pts
W2 dec
1.7pts
L2 dec
field avg 1.95 pts
Decision Types
3UD
·
1SD
·
0MD
·
25%split rate
Career Trajectory
Win
Loss
D/NC
Elite opp (15+ wins)
Veteran opp (8+ wins)
0+20+40+60+79avg202320242025

4 UFC fights · hover for details · colored line = 3-fight rolling avg

Pace & Cardio
Output
Absorbed
Diff
-0.01.83.7R1R2R3
R1n=4
R2n=4
R3n=4
Outputsig strikes / min
3.7
3.0
3.5
Absorbedsig strikes / min
3.2
3.3
5.2
Diff
+0.5
-0.3
-1.7

Per-round averages across career · partial final rounds included at actual elapsed time · rounds below 5 min. career total suppressed · dashed lines = division avg

Last 4 Fights — Trend
▲Absorbed+12%L3
-38%33%104%WLWL

Last 4 UFC fights · Absorbed & Strike Diff = index vs career avg (1.0 = avg, 0 = breakeven) · Orange dots = KDs absorbed

Pogues — 4 UFC Fights

Jamal Pogues — UFC fight record: 2 wins, 2 losses.

Result
Method
4 fights
L
Hamdy Abdelwahab
HW
S-DEC R3Feb '25
+25
·69 SS (56%)·44 abs·0/1 td·1 td taken
W
Thomas Petersen
HW
U-DEC R3Feb '24
+7
·65 SS (52%)·58 abs·1 td taken
L
Mick Parkin
HW
U-DEC R3Jul '23
-59
·36 SS (27%)·95 abs·0/1 td·77s ctrl
W
Josh Parisian
HW
U-DEC R3Feb '23
-4
·33 SS (55%)·37 abs·5/11 td·1 td taken·349s ctrl
Pogues — Prior Tracked Fights (2)
WPaulo Renato JuniorDWCSU-DECR3Aug 2022
WMarcos BrigagaoDWCSU-DECR3Aug 2019
All Fighters
Heavyweight

Jamal Pogues

11-54 UFC
Form
6'3"ht·77"reach·Orthodoxstance·30age
Last fightLHamdy Abdelwahab·S-DEC·1.5yr ago
Fighter Context
2–2UFC·
0KO
·
0Sub
·
2Dec
·
15.0min/fight
·
90UFC min
vs. Winning Record2–1
CQ Key Stats
Str. Differential
-0.40
33%ile

Significant strikes landed per minute minus strikes absorbed per minute. Positive values indicate a net striking advantage.

Adj. TD Threat
0.306
83%ile

CageQuant derived signal for measuring takedown offense adjusted for average division opponents.

Durability
Unrated

CageQuant derived signal that measures how well a fighter holds up to damage. Based on stoppage history and knockdowns absorbed over their career.

Round Win Rate
50%
41%ile

CageQuant derived signal. Completed rounds won, scored by CageQuant's proprietary formula rather than official judging.

Striking
Pogues
Heavyweight avg
Distance StrikerHead Hunter
Sig. Strikes / Min3.57
Str. Accuracy46%
203UFC landed/442attempted
Sig. Absorbed / Min
+0.3 vs avg3.97
Str. Defense49%
KD Rate / Fight0.00
KD Absorbed / FightNone on record
Strike Distribution
By Target
Head
76%
Body
9%
Leg
15%
By Position
Dist84%
Clinch9%
Ground7%
Sig. Strikes by Round(career avg per round)
R1
n=4
R2
n=4
R3
n=4
Landed191518
Absorbed161726
Net+3-2-8
Grappling
Pogues
Heavyweight avg
Control Wrestler
72s ctrlAverage Control
Offense
TD Landed / 15 Min2.00
TD Attempts / 15 MinUFC ONLY3.25
TD Accuracy46%
5UFC landed/13attempted
Sub Attempts / 15 Min0.00
Defense
Solid TD Def
TD Defense70%
6UFC defended/9opp. attempts
Finishing
Finish Rate
0%
Decision Fighter
Win Methods
0KO/TKO
0Sub
2Dec
Loss Methods
0KO/TKO
0Sub
2Dec
Cards & Decisions
Recovery RateRounds won after a lost round.
29%2 of 7 rounds
Decision MarginAvg pts/round on judges' scorecards.
2.0pts
W2 dec
1.7pts
L2 dec
field avg 1.95 pts
Decision Types
3UD
·
1SD
·
0MD
·
25%split rate
Career Trajectory chart available on desktop.
Pace & Cardio
Output
Absorbed
Diff
-0.01.83.7R1R2R3
R1n=4
R2n=4
R3n=4
Outputsig strikes / min
3.7
3.0
3.5
Absorbedsig strikes / min
3.2
3.3
5.2
Diff
+0.5
-0.3
-1.7

Per-round career averages · partial rounds time-adjusted · dashed = division avg

Pogues — UFC Fight Log
|
L
Hamdy AbdelwahabHW
S-DEC·R3·Feb '25
69 SS (56%)·44 abs·0/1 td·1 td taken
W
Thomas PetersenHW
U-DEC·R3·Feb '24
65 SS (52%)·58 abs·1 td taken
L
Mick ParkinHW
U-DEC·R3·Jul '23
36 SS (27%)·95 abs·0/1 td·77s ctrl
W
Josh ParisianHW
U-DEC·R3·Feb '23
33 SS (55%)·37 abs·5/11 td·1 td taken·349s ctrl
Pogues — Prior Tracked Fights (2)
WPaulo Renato JuniorDWCSU-DECR3Aug 2022
WMarcos BrigagaoDWCSU-DECR3Aug 2019
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CageQuant

Independent MMA analytics. Not affiliated with or endorsed by any promotion.
Statistics are informational only. Not betting advice.

© 2026 CageQuant. All rights reserved.

Follow on X