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Holly Holm lands 3.1 and absorbs 2.9 significant strikes per minute. Output and absorption are close.

Holly Holm's takedown attempts are present but not a primary weapon.

Holly Holm wins 67% of rounds across 55 scored. Wins more rounds than concedes in the majority of fights.

Holly Holm has 1 KO/TKO loss in 7 total UFC losses. Absorbs 0.06 knockdowns per fight. Durability score of 88 out of 99, average for the division.

Holly Holm's last fight was over 26 months ago.

Holly Holm is 44 years old.

All Fighters
Fighter Profile›Women's Bantamweight
“The Preacher's Daughter”

Holly Holm

15-7 (1 NC)16 UFC
Kickboxer
Form
Inactive
8× Title
10× 5R
High Wear
5'8"ht·69"reach·Southpawstance·44age
Last fightLKayla Harrison·SUB·R2·2yr ago
Fighter Context
8–7UFC1 NC·
2KO
·
0Sub
·
6Dec
·
16.1min/fight
·
257UFC min
vs. Winning-Record Opps
7–5(13 fights)
·
29%finish rate
·
+0.7str diff/min
CQ Key Stats
Striking Differential
+0.21
Neutral
55%ile

Significant strikes landed per minute minus strikes absorbed per minute. Positive values indicate a net striking advantage.

Adj. TD Threat
0.104
Average
45%ile

CageQuant derived signal for measuring takedown offense adjusted for average division opponents.

Durability
88
Durable
68%ile

CageQuant derived signal that measures how well a fighter holds up to damage. Based on stoppage history and knockdowns absorbed over their career.

Round Win Rate
67%
Strong
85%ile

CageQuant derived signal. Completed rounds won, scored by CageQuant's proprietary formula rather than official judging.

Striking

Holly Holm — 3.13 significant strikes per minute, 40% striking accuracy, absorbs 2.92 strikes per minute.

Holm
Distance Striker
Body Attacker
W. Bantamweight avg
Sig. Strikes / Min3.13
Str. Accuracy40%
805UFC landed/1,975attempted
Sig. Absorbed / min
−0.5 vs avg2.92
Str. Defense55%
KD Rate / fight0.13
2UFC knockdowns
KD Absorbed / fight0.06
CQ KO Power
Below Avg23%ile0.25
Strike Distribution
By Target
Head
47%
Body
31%
Leg
23%
By Position
Distance82%
/
Clinch12%
/
Ground7%
Sig. Strikes by Round
Round 116 rounds
Round 215 rounds
Round 312 rounds
Round 46 rounds
Round 56 rounds
Avg. Landed1212142023
Avg. Absorbed1411121819
Avg. Net-2+1+3+3+4
Grappling

Holly Holm — 0.9 takedowns per 15 minutes, 30% takedown accuracy, 0.1 submission attempts per 15 minutes, 76% takedown defense.

Holm
Control Wrestler
·232s ctrlElite Control
W. Bantamweight avg
Offense
TD Landed / 15 Min0.87
TD Attempts / 15 MinUFC ONLY2.92
TD Accuracy30%
15UFC landed/50attempted
Sub Attempts / 15 Min0.10
0UFC wins/1attempted
Defense
Elite TD Def
TD Defense76%
29UFC defended/38opp. attempts
Sub Defense
Holds Ground
Finishing

Holly Holm — 8 UFC wins (2 KO/TKO, 6 decision), 25% finish rate.

Finish Rate
25%
Decision Fighter
div avg 39%
How They Lose
7UFC losses
Win Breakdown
KO / TKO2 / 8
Submission0 / 8
Decision6 / 8
KD → Finish
2/2Lethal
Loss Breakdown
KO / TKO1 / 7
Submission2 / 7
Decision4 / 7
Loss Pattern
Mixed
2 early · 1 late · 4 dec across 7 losses
Finish Round Distribution
Finish WinsFinish LossesR1R2R3R4R5
KO/TKO W
KO/TKO L
SUB L
Cards & Decisions
Recovery Rate
—
More data needed.
Decision Margin
3.1pts
W6 dec
0.7pts
L2 dec
field avg 1.95 pts
Decision Types
8UD
·
2SD
·
0MD
·
20%split rate
Career Trajectory
Win
Loss
D/NC
Elite opp (15+ wins)
Veteran opp (8+ wins)
Layoff
Div. change
sig. strikes stable across career. Second-half avg 50 vs 51 first half
0+44+89+133+177avg↗↗↵NC201520162017201820192020202220232024

16 UFC fights · hover for details · colored line = 3-fight rolling avg

Pace & Cardio
Output
Absorbed
Diff
0.61.72.8R1R2R3
R1n=16
R2n=15
R3n=12
Outputsig strikes / min
2.5
2.8
3.1
Absorbedsig strikes / min
2.9
2.6
2.5
Diff
-0.3
+0.2
+0.6

Per-round averages across career · partial final rounds included at actual elapsed time · rounds below 5 min. career total suppressed · dashed lines = division avg · switch to 5R for championship rounds

Last 8 Fights — Trend
KD Abs
▼Str. Diff-0.41 idxL3
-36%40%117%WLWWLWNCL

Last 8 UFC fights · Absorbed & Strike Diff = index vs career avg (1.0 = avg, 0 = breakeven) · Orange dots = KDs absorbed

Elite oppVeteran opp
Holm — 16 UFC Fights

Holly Holm — UFC fight record: 8 wins, 7 losses.

Result
Method
16 fights
L
Kayla Harrison
W.BW
SUB R2 · 1:47Apr '24
-49
·2 SS (17%)·51 abs·0/1 td·2 td taken·15s ctrl
NC
Mayra Bueno Silva
TITLEW.BW
Overturned R2 · 0:38Jul '23
+7
·27 SS (69%)·20 abs·0/1 td·185s ctrl
⚠ Result overturned
W
Yana Santos
W.BW
U-DEC R3Mar '23
+11
·32 SS (51%)·21 abs·4/6 td·589s ctrl
L
Ketlen Vieira
TITLEW.BW
S-DEC R5May '22
+11
·96 SS (61%)·85 abs·0/6 td·1 td taken·603s ctrl
↵ 19mo layoff
W
Irene Aldana
TITLEW.BW
U-DEC R5Oct '20
+85
·154 SS (51%)·69 abs·5/14 td·316s ctrl
W
Raquel Pennington
W.BW
U-DEC R3Jan '20
-8
·30 SS (48%)·38 abs·0/3 td·1 td taken·436s ctrl
L
Amanda NunesVeteran
TITLEW.BW
KO/TKO R1 · 4:10Jul '19
-6
·11 SS (79%)·17 abs·1 kd taken
W
Megan Anderson
W.FW
U-DEC R3Jun '18
+21
·47 SS (66%)·26 abs·4/8 td·644s ctrl·1 sub att
L
Cristiane Justino
TITLEW.FW
U-DEC R5Dec '17
-74
·44 SS (19%)·118 abs·204s ctrl
W
Bethe Correia
TITLEW.BW
KO/TKO R3 · 1:09Jun '17
+10
·25 SS (47%)·15 abs·1 kd landed
All Fighters
Women's Bantamweight
“The Preacher's Daughter”

Holly Holm

15-7 (1 NC)16 UFC
Form
5'8"ht·69"reach·Southpawstance·44age
Last fightLKayla Harrison·SUB·2yr ago
Fighter Context
8–7UFC1 NC·
2KO
·
0Sub
·
6Dec
·
16.1min/fight
·
257UFC min
vs. Winning Record7–5
CQ Key Stats
Str. Differential
+0.21
55%ile

Significant strikes landed per minute minus strikes absorbed per minute. Positive values indicate a net striking advantage.

Adj. TD Threat
0.104
45%ile

CageQuant derived signal for measuring takedown offense adjusted for average division opponents.

Durability
88
68%ile

CageQuant derived signal that measures how well a fighter holds up to damage. Based on stoppage history and knockdowns absorbed over their career.

Round Win Rate
67%
85%ile

CageQuant derived signal. Completed rounds won, scored by CageQuant's proprietary formula rather than official judging.

Striking
Holm
W. Bantamweight avg
Distance StrikerBody Attacker
Sig. Strikes / Min3.13
Str. Accuracy40%
805UFC landed/1,975attempted
Sig. Absorbed / Min
−0.5 vs avg2.92
Str. Defense55%
KD Rate / Fight0.13
2UFC knockdowns
KD Absorbed / Fight0.06
CQ KO Power
Below Avg23%ile0.25
Strike Distribution
By Target
Head
47%
Body
31%
Leg
23%
By Position
Dist82%
Clinch12%
Ground7%
Sig. Strikes by Round(career avg per round)
R1
n=16
R2
n=15
R3
n=12
R4
n=6
R5
n=6
Landed1212142023
Absorbed1411121819
Net-2+1+3+3+4
Grappling
Holm
W. Bantamweight avg
Control Wrestler
232s ctrlElite Control
Offense
TD Landed / 15 Min0.87
TD Attempts / 15 MinUFC ONLY2.92
TD Accuracy30%
15UFC landed/50attempted
Sub Attempts / 15 Min0.10
0UFC wins/1attempted
Defense
Elite TD Def
TD Defense76%
29UFC defended/38opp. attempts
Sub Defense2 loss / 5 attempts
Finishing
Finish Rate
25%
Decision Fighter
Win Methods
2KO/TKO
0Sub
6Dec
Loss Methods
1KO/TKO
2Sub
4Dec
Finish Round Distribution
R1
R2
R3
R4
R5
KO (W)
KO (L)
Sub (L)
Cards & Decisions
Recovery RateRounds won after a lost round.
—More data needed.
Decision MarginAvg pts/round on judges' scorecards.
3.1pts
W6 dec
0.7pts
L2 dec
field avg 1.95 pts
Decision Types
8UD
·
2SD
·
0MD
·
20%split rate
Career Trajectory chart available on desktop.
Pace & Cardio
Output
Absorbed
Diff
0.61.72.8R1R2R3
R1n=16
R2n=15
R3n=12
Outputsig strikes / min
2.5
2.8
3.1
Absorbedsig strikes / min
2.9
2.6
2.5
Diff
-0.3
+0.2
+0.6

Per-round career averages · partial rounds time-adjusted · dashed = division avg · switch to 5R for championship rounds

Holm — UFC Fight Log
|
L
Kayla HarrisonW.BW
SUB·R2·Apr '24
2 SS (17%)·51 abs·0/1 td·2 td taken·15s ctrl
NC
Mayra Bueno SilvaTITLEW.BW
Overturned·R2·Jul '23
27 SS (69%)·20 abs·0/1 td·185s ctrl
W
Yana SantosW.BW
U-DEC·R3·Mar '23
32 SS (51%)·21 abs·4/6 td·589s ctrl
L
Ketlen VieiraTITLEW.BW
S-DEC·R5·May '22
96 SS (61%)·85 abs·0/6 td·1 td taken·603s ctrl
W
Irene AldanaTITLEW.BW
U-DEC·R5·Oct '20
154 SS (51%)·69 abs·5/14 td·316s ctrl
W
Raquel PenningtonW.BW
U-DEC·R3·Jan '20
30 SS (48%)·38 abs·0/3 td·1 td taken·436s ctrl
L
Amanda NunesVeteranTITLEW.BW
KO/TKO·R1·Jul '19
11 SS (79%)·17 abs·1 kd taken
W
Megan AndersonW.FW
U-DEC·R3·Jun '18
47 SS (66%)·26 abs·4/8 td·644s ctrl·1 sub
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GuideContactTermsPrivacy
CageQuant

Independent MMA analytics. Not affiliated with or endorsed by any promotion.
Statistics are informational only. Not betting advice.

© 2026 CageQuant. All rights reserved.

Follow on X