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Alistair Overeem lands 3.7 and absorbs 2.4 significant strikes per minute. Positive striking margin. Outputs more than concedes on the feet.

Alistair Overeem's takedown activity is a consistent part of the output. Takedown threat ranks in the upper third of the division.

Alistair Overeem wins 55% of rounds across 44 scored. Round splits are close.

Alistair Overeem has 8 KO/TKO losses in 8 total UFC losses. Absorbs 0.45 knockdowns per fight. Durability score of 3 out of 99, low for the division.

Alistair Overeem finishes 75% of wins by KO/TKO or submission.

Alistair Overeem's last fight was over 65 months ago.

Alistair Overeem is 46 years old.

All Fighters
Fighter Profile›Heavyweight
“The Demolition Man”

Alistair Overeem

47-19 (1 NC)20 UFC
Balanced
Form
Inactive
7× Title
8× 5R
High Variance
High Wear
6'4"ht·80"reach·Orthodoxstance·46age
Last fightLAlexander Volkov·KO/TKO·R2·5yr ago
Fighter Context
12–8UFC·
9KO
·
0Sub
·
3Dec
·
9.2min/fight
·
185UFC min
vs. Winning-Record Opps
10–6(16 fights)
·
70%finish rate
·
+0.3str diff/min
vs. Veteran Opps
5–1(6 fights)
·
60%finish rate
·
+0.4str diff/min
CQ Key Stats
Striking Differential
+1.23
Positive
78%ile

Significant strikes landed per minute minus strikes absorbed per minute. Positive values indicate a net striking advantage.

Adj. TD Threat
0.260
Strong
78%ile

CageQuant derived signal for measuring takedown offense adjusted for average division opponents.

Durability
3
Low
4%ile

CageQuant derived signal that measures how well a fighter holds up to damage. Based on stoppage history and knockdowns absorbed over their career.

Round Win Rate
55%
Average
56%ile

CageQuant derived signal. Completed rounds won, scored by CageQuant's proprietary formula rather than official judging.

Striking

Alistair Overeem — 3.67 significant strikes per minute, 64% striking accuracy, absorbs 2.44 strikes per minute.

Overeem
Ground & Pound
Body Attacker
Heavyweight avg
Sig. Strikes / Min3.67
Str. Accuracy64%
715UFC landed/962attempted
Sig. Absorbed / min
−1.2 vs avg2.44
Str. Defense57%
KD Rate / fight0.50
10UFC knockdowns
KD Absorbed / fight0.45
CQ KO Power
Above Avg76%ile1.40
Strike Distribution
By Target
Head
53%
Body
34%
Leg
13%
By Position
Distance35%
/
Clinch27%
/
Ground39%
Sig. Strikes by Round
Round 120 rounds
Round 212 rounds
Round 38 rounds
Round 42 rounds
Round 52 rounds
Avg. Landed171712298
Avg. Absorbed1411152511
Avg. Net+4+6-3+5-2
Grappling

Alistair Overeem — 1.4 takedowns per 15 minutes, 55% takedown accuracy, 0.8 submission attempts per 15 minutes, 73% takedown defense.

Overeem
G&P Threat
·144s ctrlActive Control
Heavyweight avg
Offense
TD Landed / 15 Min1.42
TD Attempts / 15 MinUFC ONLY2.35
TD Accuracy55%
10UFC landed/29attempted
Sub Attempts / 15 Min0.80
0UFC wins/3attempted
Defense
Elite TD Def
TD Defense73%
12UFC defended/19opp. attempts
Sub Defense
Escaped Once
Finishing

Alistair Overeem — 12 UFC wins (9 KO/TKO, 3 decision), 75% finish rate.

Finish Rate
75%
Strong Finisher
div avg 68%
How They Lose
8UFC losses
Win Breakdown
KO / TKO9 / 12
Submission0 / 12
Decision3 / 12
KD → Finish
6/9Strong
Loss Breakdown
KO / TKO8 / 8
Submission0 / 8
Decision0 / 8
Loss Pattern
5 of 8 losses by finish in R1–R2
Explosive starter. 7 of 9 KOs inside R1-R2
Finish Round Distribution
Finish WinsFinish LossesR1R2R3R4R5
KO/TKO W
KO/TKO L
Cards & Decisions
Recovery Rate
17%
1 of 6 rounds won following a lost round
Decision Margin
2.2pts
W3 dec
—
L0 dec
field avg 1.95 pts
Decision Types
2UD
·
0SD
·
1MD
Career Trajectory
Win
Loss
D/NC
Elite opp (15+ wins)
Veteran opp (8+ wins)
sig. strikes stable across career. Second-half avg 38 vs 34 first half
0+26+53+79+106avg2011201320142015201620172018201920202021

20 UFC fights · hover for details · colored line = 3-fight rolling avg

Pace & Cardio
Output
Absorbed
Diff
0.41.73.0R1R2R3
R1n=20
R2n=12
R3n=8
Outputsig strikes / min
3.9
3.9
3.2
Absorbedsig strikes / min
3.1
2.5
3.9
Diff
+0.8
+1.4
-0.7

Per-round averages across career · partial final rounds included at actual elapsed time · rounds below 5 min. career total suppressed · dashed lines = division avg · switch to 5R for championship rounds

Last 8 Fights — Trend
KD Abs
▲TD Acc+62%L3
-68%21%111%LLWWLWWL

Last 8 UFC fights · Absorbed & Strike Diff = index vs career avg (1.0 = avg, 0 = breakeven) · Orange dots = KDs absorbed

Elite oppVeteran opp
Overeem — 20 UFC Fights

Alistair Overeem — UFC fight record: 12 wins, 8 losses.

Result
Method
20 fights
L
Alexander Volkov
TITLEHW
KO/TKO R2 · 2:06Feb '21
-44
·10 SS (50%)·54 abs·0/1 td·15s ctrl·1 kd taken
W
Augusto Sakai
TITLEHW
KO/TKO R5 · 0:26Sep '20
-7
·92 SS (81%)·99 abs·3/3 td·329s ctrl
W
Walt Harris
TITLEHW
KO/TKO R2 · 3:00May '20
+43
·68 SS (80%)·25 abs·1/1 td·262s ctrl·1 kd landed·1 kd taken
L
Jairzinho Rozenstruik
TITLEHW
KO/TKO R5 · 4:56Dec '19
-15
·74 SS (70%)·89 abs·2/10 td·499s ctrl·1 kd taken
W
Aleksei Oleinik
TITLEHW
KO/TKO R1 · 4:45Apr '19
-9
·29 SS (88%)·38 abs·0/1 td·70s ctrl·1 kd landed
W
Sergei Pavlovich
HW
KO/TKO R1 · 4:21Nov '18
+9
·22 SS (85%)·13 abs·1/2 td·117s ctrl
L
Curtis Blaydes
HW
KO/TKO R3 · 2:56Jun '18
-30
·7 SS (58%)·37 abs·4 td taken·2 sub att
L
Francis Ngannou
HW
KO/TKO R1 · 1:42Dec '17
-5
·1 SS (25%)·6 abs·0/1 td·1 kd taken
W
Fabricio WerdumVeteran
HW
M-DEC R3Jul '17
-28
·21 SS (55%)·49 abs·1 td taken·80s ctrl·1 kd taken
W
Mark Hunt
HW
KO/TKO R3 · 1:44Mar '17
+34
·55 SS (79%)·21 abs·0/1 td·213s ctrl·1 kd landed
Overeem — Prior Tracked Fights (30)
WJames ThompsonDreamSUBR1—
WFabricio WerdumStrikeforceU-DECR3—
WBrett RogersStrikeforceKO/TKOR1—
WTony SylvesterOtherSUBR1—
LMauricio RuaPrideKO/TKOR1—
LFabricio WerdumPrideSUBR2—
LMauricio RuaPrideKO/TKOR1—
WIgor VovchanchynPrideSUBR1—
LRogerio NogueiraPrideU-DECR3—
LRogerio NogueiraPrideKO/TKOR2—
All Fighters
Heavyweight
“The Demolition Man”

Alistair Overeem

47-19 (1 NC)20 UFC
Form
6'4"ht·80"reach·Orthodoxstance·46age
Last fightLAlexander Volkov·KO/TKO·5yr ago
Fighter Context
12–8UFC·
9KO
·
0Sub
·
3Dec
·
9.2min/fight
·
185UFC min
vs. Winning Record10–6
vs. Veterans (8+ W)5–1
CQ Key Stats
Str. Differential
+1.23
78%ile

Significant strikes landed per minute minus strikes absorbed per minute. Positive values indicate a net striking advantage.

Adj. TD Threat
0.260
78%ile

CageQuant derived signal for measuring takedown offense adjusted for average division opponents.

Durability
3
4%ile

CageQuant derived signal that measures how well a fighter holds up to damage. Based on stoppage history and knockdowns absorbed over their career.

Round Win Rate
55%
56%ile

CageQuant derived signal. Completed rounds won, scored by CageQuant's proprietary formula rather than official judging.

Striking
Overeem
Heavyweight avg
Ground & PoundBody Attacker
Sig. Strikes / Min3.67
Str. Accuracy64%
715UFC landed/962attempted
Sig. Absorbed / Min
−1.2 vs avg2.44
Str. Defense57%
KD Rate / Fight0.50
10UFC knockdowns
KD Absorbed / Fight0.45
CQ KO Power
Above Avg76%ile1.40
Strike Distribution
By Target
Head
53%
Body
34%
Leg
13%
By Position
Dist35%
Clinch27%
Ground39%
Sig. Strikes by Round(career avg per round)
R1
n=20
R2
n=12
R3
n=8
R4
n=2
R5
n=2
Landed171712298
Absorbed1411152511
Net+4+6-3+5-2
Grappling
Overeem
Heavyweight avg
G&P Threat
144s ctrlActive Control
Offense
TD Landed / 15 Min1.42
TD Attempts / 15 MinUFC ONLY2.35
TD Accuracy55%
10UFC landed/29attempted
Sub Attempts / 15 Min0.80
0UFC wins/3attempted
Defense
Elite TD Def
TD Defense73%
12UFC defended/19opp. attempts
Sub Defense0 loss / 1 attempt
Finishing
Finish Rate
75%
Strong Finisher
Win Methods
9KO/TKO
0Sub
3Dec
Loss Methods
8KO/TKO
0Sub
0Dec
Finish Round Distribution
R1
R2
R3
R4
R5
KO (W)
KO (L)
Cards & Decisions
Recovery RateRounds won after a lost round.
17%1 of 6 rounds
Decision MarginAvg pts/round on judges' scorecards.
2.2pts
W3 dec
—
L0 dec
field avg 1.95 pts
Decision Types
2UD
·
0SD
·
1MD
Career Trajectory chart available on desktop.
Pace & Cardio
Output
Absorbed
Diff
0.41.73.0R1R2R3
R1n=20
R2n=12
R3n=8
Outputsig strikes / min
3.9
3.9
3.2
Absorbedsig strikes / min
3.1
2.5
3.9
Diff
+0.8
+1.4
-0.7

Per-round career averages · partial rounds time-adjusted · dashed = division avg · switch to 5R for championship rounds

Overeem — UFC Fight Log
|
L
Alexander VolkovTITLEHW
KO/TKO·R2·Feb '21
10 SS (50%)·54 abs·0/1 td·15s ctrl·1 kd taken
W
Augusto SakaiTITLEHW
KO/TKO·R5·Sep '20
92 SS (81%)·99 abs·3/3 td·329s ctrl
W
Walt HarrisTITLEHW
KO/TKO·R2·May '20
68 SS (80%)·25 abs·1/1 td·262s ctrl·1 kd·1 kd taken
L
Jairzinho RozenstruikTITLEHW
KO/TKO·R5·Dec '19
74 SS (70%)·89 abs·2/10 td·499s ctrl·1 kd taken
W
Aleksei OleinikTITLEHW
KO/TKO·R1·Apr '19
29 SS (88%)·38 abs·0/1 td·70s ctrl·1 kd
W
Sergei PavlovichHW
KO/TKO·R1·Nov '18
22 SS (85%)·13 abs·1/2 td·117s ctrl
L
Curtis BlaydesHW
KO/TKO·R3·Jun '18
7 SS (58%)·37 abs·4 td taken·2 sub
L
Francis NgannouHW
KO/TKO·R1·Dec '17
1 SS (25%)·6 abs·0/1 td·1 kd taken
Overeem — Prior Tracked Fights (30)
WJames ThompsonDreamSUBR1
WFabricio WerdumStrikeforceU-DECR3
WBrett RogersStrikeforceKO/TKOR1
WTony SylvesterOtherSUBR1
LMauricio RuaPrideKO/TKOR1
LFabricio WerdumPrideSUBR2
LMauricio RuaPrideKO/TKOR1
WIgor VovchanchynPrideSUBR1
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GuideContactTermsPrivacy
CageQuant

Independent MMA analytics. Not affiliated with or endorsed by any promotion.
Statistics are informational only. Not betting advice.

© 2026 CageQuant. All rights reserved.

Follow on X